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5'9" Men at 222 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 222 pound, 5 foot 9 man looks like, you're in luck. We've gathered 206 photos from around the internet to give you a better idea. See what 5'9 222 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
222 lbs
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A photo of a 5'9" man showing a muscle gain from 202 pounds to 220 pounds. A total gain of 18 pounds.

8 Month Weightlifting Journey: From 202.5Lbs to 220Lbs, Current Prs: 525Lb Squat, 375Lb Pause Bench, 555Lb Deadlift

Weight After
220 lbs
Height
5'9"
BMI
33 / 30
A before and after photo of a 5'9" male showing a weight cut from 220 pounds to 193 pounds. A respectable loss of 27 pounds.

6 Month Weight Loss Journey of a M/20/5'9" [220 193]

Weight Before
220 lbs
Height
5'9"
BMI
29 / 33
A photo of a 5'9" man showing a weight cut from 224 pounds to 196 pounds. A net loss of 28 pounds.

4 Months of Hard Work: a Weight Loss Journey by M/23/5'9

Weight Before
224 lbs
Height
5'9"
BMI
29 / 33
A picture of a 5'9" male showing a fat loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.

The Inspiring One Year Weight Loss Journey of Cthruthrowaway

Weight Before
220 lbs
Height
5'9"
BMI
26 / 33
A picture of a 5'9" male showing a weight loss from 220 pounds to 174 pounds. A total loss of 46 pounds.

Arlinon's Potato to Less Potato Weight Loss Progress: a Reddit Story

Weight Before
220 lbs
Height
5'9"
BMI
26 / 33
A before and after photo of a 5'9" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

From 310 Lbs to 220 Lbs: a 29 Year Old's Journey to Reach His Goal of 200 Lbs

Weight After
220 lbs
Height
5'9"
BMI
33 / 47
A progress pic of a 5'9" man showing a weight reduction from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

M/17/5'9" Weight Loss Journey: From 220Lbs to 200Lbs

Weight Before
220 lbs
Height
5'9"
BMI
30 / 33
A progress pic of a 5'9" man showing a fat loss from 256 pounds to 224 pounds. A net loss of 32 pounds.

M/34/5'9 [256 > 224 = 32] 4Ish Years of Progress. Seeing Yalls Pics over the Years Always Was a Great Source of Motivation so Wanted to Share Mine and Hopefully Pay It Forward.

Weight After
224 lbs
Height
5'9"
BMI
34 / 39
A picture of a 5'9" male showing a weight loss from 220 pounds to 200 pounds. A total loss of 20 pounds.

Male at 5'9 Loses 63 Pounds in Two Years

Weight Before
220 lbs
Height
5'9"
BMI
30 / 33
A progress pic of a 5'8" man showing a fat loss from 271 pounds to 221 pounds. A net loss of 50 pounds.

50 Pound Weight Loss for 5'8 Male!

Weight After
221 lbs
Height
5'8"
BMI
35 / 43
A before and after photo of a 5'9" male showing a weight loss from 265 pounds to 220 pounds. A total loss of 45 pounds.

Breaking the Sugar Habit: How One Reddit User Lost 45 Pounds in Four Months

Weight After
220 lbs
Height
5'9"
BMI
33 / 39
A photo of a 5'9" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.

Mixtapenostalgia's 45Lbs Weight Loss Success Story: From Obese to Toned

Weight Before
220 lbs
Height
5'9"
BMI
26 / 33
A photo of a 5'9" man showing a weight bulk from 190 pounds to 220 pounds. A respectable gain of 30 pounds.

Weightlifting Journey: From 190Lbs to 220Lbs in 5 Months

Weight After
220 lbs
Height
5'9"
BMI
33 / 28
A photo of a 5'9" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.

How a Reddit User Lost 120 Pounds on Their Weight Loss Journey

Weight After
220 lbs
Height
5'9"
BMI
33 / 49
A photo of a 5'9" man showing a weight cut from 220 pounds to 168 pounds. A net loss of 52 pounds.

One Reddit User's Weight Loss Journey: Lessons Learned

Weight Before
220 lbs
Height
5'9"
BMI
26 / 33
A picture of a 5'10" male showing a snapshot of 221 pounds at a height of 5'10

A User's Journey Towards Fat Loss: Insights From Reddit

Weight
221 lbs
Height
5'10"
BMI
31.6
System
Imperial
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Gender
Men
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Weight
222 lbs
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Frequently Asked Questions

Is 222 pounds overweight for a man at a height of 5'9"?
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