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6'4" Men at 217 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 217 pound, 6 foot 4 man looks like, you're in luck. We've gathered 85 photos from around the internet to give you a better idea. See what 6'4 217 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
217 lbs
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A progress pic of a 6'4" man showing a fat loss from 273 pounds to 217 pounds. A respectable loss of 56 pounds.

My 56Lbs Weight Loss Journey in 5 Months with Keto Diet

Weight After
217 lbs
Height
6'4"
BMI
26 / 33
A before and after photo of a 6'4" male showing a weight gain from 209 pounds to 217 pounds. A net gain of 8 pounds.

From 209 to 217: a User's Journey to Consistently Hitting the Gym

Weight After
217 lbs
Height
6'4"
BMI
27 / 26
A progress pic of a 6'4" man showing a weight reduction from 294 pounds to 217 pounds. A total loss of 77 pounds.

My 77Lbs Weight Loss Journey: From 294Lbs to 217Lbs in 11 Months

Weight After
217 lbs
Height
6'4"
BMI
26 / 36
A progress pic of a 6'3" man showing a fat loss from 534 pounds to 217 pounds. A total loss of 317 pounds.

Male at 6'3 Drops 317 Pounds in Three Years, Now at 12.2% Body Fat

Weight After
217 lbs
Height
6'3"
BMI
28 / 69
A picture of a 6'3" male showing a weight loss from 534 pounds to 217 pounds. A respectable loss of 317 pounds.

Male at 6'3 Sees Huge Weight Loss After Making Change

Weight After
217 lbs
Height
6'3"
BMI
28 / 69
A photo of a 6'3" man showing a weight reduction from 241 pounds to 217 pounds. A respectable loss of 24 pounds.

Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male

Weight After
217 lbs
Height
6'3"
BMI
27 / 30
A photo of a 6'4" man showing a weight loss from 291 pounds to 216 pounds. A respectable loss of 75 pounds.

M/27/6'4" Weight Loss Journey Report: 291 > 216 = 75 Lbs in 1 Year

Weight After
216 lbs
Height
6'4"
BMI
26 / 35
A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.

One Man's Journey to Losing 122Lbs in 16 Months

Weight After
218 lbs
Height
6'4"
BMI
27 / 44
A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

Weight After
217 lbs
Height
6'3"
BMI
27 / 38
A picture of a 6'3" male showing a snapshot of 217 pounds at a height of 6'3

A Journey to a Healthier Lifestyle: a 25 Year Old Male's Story of Cutting Down to a Healthy Weight

Weight
217 lbs
Height
6'3"
BMI
27
A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

Weight After
217 lbs
Height
6'3"
BMI
27 / 37
A before and after photo of a 6'3" male showing a weight reduction from 217 pounds to 190 pounds. A respectable loss of 27 pounds.

A Journey Towards Healthy Weight: Insights From a Reddit User

Weight Before
217 lbs
Height
6'3"
BMI
24 / 28
A before and after photo of a 6'4" male showing a weight bulk from 169 pounds to 216 pounds. A net gain of 47 pounds.

How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months

Weight After
216 lbs
Height
6'4"
BMI
27 / 21
A picture of a 6'4" male showing a weight loss from 324 pounds to 218 pounds. A respectable loss of 106 pounds.

M/25/6'4 [324Lbs > 218Lbs = 106Lbs] (10 Months): Man's 106 Pound Weight Loss Journey in 10 Months

Weight After
218 lbs
Height
6'4"
BMI
27 / 41
A before and after photo of a 6'3" male showing a snapshot of 217 pounds at a height of 6'3

My Journey to Healthier Living: Male, 33, 6'3'', 217Lbs

Weight
217 lbs
Height
6'3"
BMI
27
A picture of a 6'4" male showing a weight loss from 235 pounds to 215 pounds. A respectable loss of 20 pounds.

6'4 Male Loses 20 Pounds: Progress Pic

Weight After
215 lbs
Height
6'4"
BMI
27 / 30
System
Imperial
▼
Gender
Men
▼
Weight
217 lbs
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Frequently Asked Questions

Is 217 pounds overweight for a man at a height of 6'4"?
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