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What does a 6'4" male look like at 197 lbs?

If you're wondering what a 197 pound, 6 foot 4 man looks like, you're in luck. We've gathered 105 photos from around the internet to give you a better idea. See what 6'4 197 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
197 lbs
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A picture of a 6'4" male showing a snapshot of 198 pounds at a height of 6'4
Weight
198 lbs
Height
6'4"
BMI
24.1

From 198Lb to ??: a 27 Year Old Male's Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight After
198 lbs
Height
6'4"
BMI
25 / 28

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

A progress pic of a 6'4" man showing a snapshot of 196 pounds at a height of 6'4
Weight
196 lbs
Height
6'4"
BMI
23.9

Following a 5/3/1 Program and Kettlebell Conditioning to Achieve Desired Weight

A before and after photo of a 6'4" male showing a weight reduction from 242 pounds to 198 pounds. A total loss of 44 pounds.
Weight After
198 lbs
Height
6'4"
BMI
24 / 30

A 27 Year Old's 44 Pound Weight Loss Journey in 3 Months

A picture of a 6'3" male showing a weight loss from 280 pounds to 197 pounds. A total loss of 83 pounds.
Weight After
197 lbs
Height
6'3"
BMI
25 / 36

A Redditor's Weight Loss Journey: Insights and Inspiration

A picture of a 6'4" male showing a weight reduction from 240 pounds to 196 pounds. A total loss of 44 pounds.
Weight After
196 lbs
Height
6'4"
BMI
24 / 29

M/18/6'4'' Weight Loss Journey: 44 Lbs Lost in 11 Weeks

A progress pic of a 6'4" man showing a fat loss from 240 pounds to 198 pounds. A net loss of 42 pounds.
Weight After
198 lbs
Height
6'4"
BMI
24 / 29

One Man's Journey to Losing 42 Pounds with the Help of the New Iphone

A before and after photo of a 6'4" male showing a muscle gain from 162 pounds to 198 pounds. A respectable gain of 36 pounds.
Weight After
198 lbs
Height
6'4"
BMI
25 / 20

From Skinny to Strong: One Teenager's 36 Pound Weight Gain Journey

A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.
Weight Before
198 lbs
Height
6'4"
BMI
23 / 25

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

A progress pic of a 6'3" man showing a fat loss from 260 pounds to 197 pounds. A total loss of 63 pounds.
Weight After
197 lbs
Height
6'3"
BMI
25 / 32

Success Story: M/24/6'3" Lost 63Lbs in 5 Years and Finally Happy with Mirror Image

A progress pic of a 6'4" man showing a fat loss from 330 pounds to 198 pounds. A net loss of 132 pounds.
Weight After
198 lbs
Height
6'4"
BMI
25 / 42

From 330 Lbs to 198 Lbs: a Journey of Dedication and Diet

A picture of a 6'3" male showing a weight loss from 242 pounds to 197 pounds. A net loss of 45 pounds.
Weight After
197 lbs
Height
6'3"
BMI
25 / 31

A Reddit User's Inspiring Weight Loss Journey: a Loss of 45Lbs in 25 Weeks

A progress pic of a 6'4" man showing a fat loss from 195 pounds to 185 pounds. A respectable loss of 10 pounds.
Weight Before
195 lbs
Height
6'4"
BMI
23 / 24

A Journey to a 10 Pound Weight Loss: M/25/6'4" From 195Lbs to 185Lbs in 4 Months

A progress pic of a 6'3" man showing a fat loss from 198 pounds to 174 pounds. A total loss of 24 pounds.
Weight Before
198 lbs
Height
6'3"
BMI
22 / 25

M/21/6'3 [198Lbs > 174Lbs] Weight Loss Journey Lessons Learned

A progress pic of a 6'3" man showing a fat loss from 196 pounds to 191 pounds. A net loss of 5 pounds.
Weight Before
196 lbs
Height
6'3"
BMI
25 / 25

Overcoming Alcoholism: How Fitness Helped One Man Lose 5Lbs in 2 Months

A picture of a 6'3" male showing a weight loss from 287 pounds to 198 pounds. A total loss of 89 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 36

M/29 Weight Loss Journey From 287Lbs to 198Lbs in Less Than 4 Months!

System
Imperial
▼
Gender
Male
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Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a man at a height of 6'4"?
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