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5'9" Men at 195 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 195 pound, 5 foot 9 man looks like, you're in luck. We've gathered 311 photos from around the internet to give you a better idea. See what 5'9 195 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
195 lbs
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A before and after photo of a 5'8" male showing a weight reduction from 270 pounds to 195 pounds. A net loss of 75 pounds.

Male in His 50s Loses 75 Pounds: See the Amazing Progress Pic!

Weight After
195 lbs
Height
5'8"
BMI
31 / 42
A photo of a 5'9" man showing a weight cut from 224 pounds to 196 pounds. A net loss of 28 pounds.

4 Months of Hard Work: a Weight Loss Journey by M/23/5'9

Weight After
196 lbs
Height
5'9"
BMI
29 / 33
A before and after photo of a 5'9" male showing a weight reduction from 236 pounds to 196 pounds. A net loss of 40 pounds.

Ethan's 40Lb Weight Loss Journey in 1 Year: Fitness and Diet Efforts Pay Off

Weight After
196 lbs
Height
5'9"
BMI
30 / 36
A photo of a 5'8" man showing a weight cut from 201 pounds to 195 pounds. A total loss of 6 pounds.

Swimming, Running and if Help a 23 Year Old M Lose 6Lbs in 2 Weeks

Weight After
195 lbs
Height
5'8"
BMI
31 / 32
A before and after photo of a 5'10" male showing a weight reduction from 250 pounds to 195 pounds. A respectable loss of 55 pounds.

From 250 to 195: a Weight Loss Journey Through Counting Calories

Weight After
195 lbs
Height
5'10"
BMI
28 / 36
A progress pic of a 5'10" man showing a fat loss from 214 pounds to 195 pounds. A respectable loss of 19 pounds.

Progress Update: Losing 19 Pounds in 2 Months

Weight After
195 lbs
Height
5'10"
BMI
28 / 31
A picture of a 5'8" male showing a snapshot of 195 pounds at a height of 5'8

One Mother's Journey to Overcoming Pnd and Weight Struggles

Weight
195 lbs
Height
5'8"
BMI
29.6
A picture of a 5'10" male showing a weight loss from 195 pounds to 173 pounds. A net loss of 22 pounds.

M/24/5'10" Weight Loss Journey: 195.1Lbs to 173.4Lbs

Weight Before
195 lbs
Height
5'10"
BMI
25 / 28
A picture of a 5'10" male showing a muscle gain from 185 pounds to 195 pounds. A net gain of 10 pounds.

Male's Body Recomp Journey with 10Lbs Weight Gain

Weight After
195 lbs
Height
5'10"
BMI
29 / 27
A photo of a 5'10" man showing a snapshot of 195 pounds at a height of 5'10

18 Year Old Male Loses Last Few Pounds, Now at Ideal Weight

Weight
195 lbs
Height
5'10"
BMI
27.9
A before and after photo of a 5'8" male showing a weight reduction from 195 pounds to 182 pounds. A respectable loss of 13 pounds.

M/24's 13Lb Weight Loss Journey in 3 Months

Weight Before
195 lbs
Height
5'8"
BMI
28 / 30
A before and after photo of a 5'10" male showing a weight reduction from 250 pounds to 195 pounds. A total loss of 55 pounds.

M/23/5'10'' Down 55Lbs in a Year: a Weight Loss Journey

Weight After
195 lbs
Height
5'10"
BMI
28 / 36
A progress pic of a 5'10" man showing a fat loss from 195 pounds to 174 pounds. A respectable loss of 21 pounds.

A Remarkable 7 Month Journey: 21Lbs Weight Loss and Improved Mental State for Reddit User M/26/5'10''

Weight Before
195 lbs
Height
5'10"
BMI
26 / 29
A photo of a 5'8" man showing a weight cut from 195 pounds to 187 pounds. A net loss of 8 pounds.

Lostboy611's 8 Pound Weight Loss Journey in 3 Months

Weight Before
195 lbs
Height
5'8"
BMI
28 / 30
A picture of a 5'10" male showing a weight reduction from 355 pounds to 195 pounds. A net loss of 160 pounds.

From 355 to 195: a Journey to Losing 160 Pounds

Weight After
195 lbs
Height
5'10"
BMI
28 / 51
A before and after photo of a 5'10" male showing a weight reduction from 195 pounds to 175 pounds. A respectable loss of 20 pounds.

20Lbs Weight Loss Journey in 16 Weeks: M/28/5'10" Shares Progress

Weight Before
195 lbs
Height
5'10"
BMI
25 / 28
System
Imperial
▼
Gender
Men
▼
Weight
195 lbs
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Frequently Asked Questions

Is 195 pounds overweight for a man at a height of 5'9"?
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