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What does a 5'9" male look like at 195 lbs?

If you're wondering what a 195 pound, 5 foot 9 man looks like, you're in luck. We've gathered 311 photos from around the internet to give you a better idea. See what 5'9 195 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
195 lbs
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A before and after photo of a 5'9" male showing a weight loss from 195 pounds to 180 pounds. A respectable loss of 15 pounds.
Weight Before
195 lbs
Height
5'9"
BMI
27 / 29

2 Month Navy Journey: How Reddit User Lost 15Lbs in Two Months

A photo of a 5'9" man showing a weight cut from 195 pounds to 185 pounds. A total loss of 10 pounds.
Weight Before
195 lbs
Height
5'9"
BMI
28 / 30

M/32/5'9 Shedding 10 Lbs in 6 Months: Progress Pic

A progress pic of a 5'9" man showing a fat loss from 195 pounds to 173 pounds. A net loss of 22 pounds.
Weight Before
195 lbs
Height
5'9"
BMI
26 / 29

A 22% Reduction in Body Fat in 5 Months: the Weight Journey of a 24 Year Old Male Redditor

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 195 pounds. A respectable loss of 15 pounds.
Weight After
195 lbs
Height
5'9"
BMI
30 / 32

Male at 5'9 Loses 15 Pounds in 6 Months with Consistent Diet and Weight Lifting

A photo of a 5'9" man showing a weight cut from 195 pounds to 175 pounds. A total loss of 20 pounds.
Weight Before
195 lbs
Height
5'9"
BMI
27 / 30

20 Pound Weight Loss in 13 Months: a Journey of Dedication and Diet Change

A picture of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

Boc Male Loses Pounds, Remains at 195

A picture of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

24 Year Old Man Successfully Loses Weight in Just over 12 Weeks

A progress pic of a 5'9" man showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

The Weight Loss Journey of Forallthethingz: a Story of Perseverance

A photo of a 5'9" man showing a weight cut from 245 pounds to 195 pounds. A total loss of 50 pounds.
Weight After
195 lbs
Height
5'9"
BMI
29 / 36

Weight Loss Journey of a Reddit User: From 245 Lbs to 195 Lbs

A picture of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

21 Year Old's Weight Loss Journey: 5'9, 195 Lbs to a Healthier Lifestyle

A progress pic of a 5'9" man showing a fat loss from 195 pounds to 160 pounds. A respectable loss of 35 pounds.
Weight Before
195 lbs
Height
5'9"
BMI
24 / 30

A 3 Year Journey to Achieve Physical Transformation Through Calisthenics

A before and after photo of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

Advanced Weight Loss Journey: 26 Year Old Loses 20 Pounds in 3 Months

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 195 pounds. A respectable loss of 10 pounds.
Weight After
195 lbs
Height
5'9"
BMI
29 / 30

M/18/5'9'' Goes From 205Lbs to 195Lbs in 2 Years with Lifting: a Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 195 pounds. A net loss of 70 pounds.
Weight After
195 lbs
Height
5'9"
BMI
30 / 40

Face Gains From a 70Lbs Weight Loss Journey Using if and Keto

A before and after photo of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

Weight Journey of a 28 Year Old Male on Reddit

A picture of a 5'9" male showing a weight loss from 209 pounds to 195 pounds. A respectable loss of 14 pounds.
Weight After
195 lbs
Height
5'9"
BMI
29 / 31

M/31/5'9/209 > 195.6: a One Month Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
195 lbs
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Frequently Asked Questions

Is 195 pounds overweight for a man at a height of 5'9"?
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