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What does a 6'4" male look like at 184 lbs?

If you're wondering what a 184 pound, 6 foot 4 man looks like, you're in luck. We've gathered 82 photos from around the internet to give you a better idea. See what 6'4 184 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
184 lbs
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A progress pic of a 6'4" man showing a fat loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight After
185 lbs
Height
6'4"
BMI
23 / 31

9 Month Update on My Weight Loss Journey: I Used to Think I Was Normal and Healthy at My Previous Weight. Don't Be Delusional like I Was. Healthy Body = Healthy Mind.

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.
Weight After
185 lbs
Height
6'4"
BMI
23 / 40

One Man's Emotional Weight Loss Journey: From 315 to 185Lbs

A picture of a 6'5" male showing a weight gain from 184 pounds to 206 pounds. A respectable gain of 22 pounds.
Weight Before
184 lbs
Height
6'5"
BMI
24 / 22

M/19/6'5 a Weight Journey From 184 Lbs to 206Lbs in 8 Months

A picture of a 6'4" male showing a weight gain from 185 pounds to 223 pounds. A total gain of 38 pounds.
Weight Before
185 lbs
Height
6'4"
BMI
27 / 23

One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male

A before and after photo of a 6'4" male showing a weight bulk from 185 pounds to 220 pounds. A total gain of 35 pounds.
Weight Before
185 lbs
Height
6'4"
BMI
28 / 23

From Thin to Fit: a Reddit User's Weight Journey

A picture of a 6'4" male showing a weight loss from 196 pounds to 185 pounds. A respectable loss of 11 pounds.
Weight After
185 lbs
Height
6'4"
BMI
23 / 24

Success Story: Man Loses 11 Pounds and Gains Muscle Through Consistency and Dedication

A before and after photo of a 6'4" male showing a weight gain from 185 pounds to 214 pounds. A respectable gain of 29 pounds.
Weight Before
185 lbs
Height
6'4"
BMI
26 / 23

M/23/6'4" Slow Bulk Progress Gained 29Lbs in 4 Months

A before and after photo of a 6'4" male showing a weight reduction from 183 pounds to 167 pounds. A total loss of 16 pounds.
Weight Before
183 lbs
Height
6'4"
BMI
20 / 22

How This M/30 Lost 16Lbs in 10 Weeks and Improved Posture

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 183 pounds. A respectable loss of 42 pounds.
Weight After
183 lbs
Height
6'4"
BMI
22 / 27

Successful Weight Loss Journey: 42Lbs in 48 Months Through Diet and Exercise

A picture of a 6'4" male showing a muscle gain from 185 pounds to 189 pounds. A total gain of 4 pounds.
Weight Before
185 lbs
Height
6'4"
BMI
23 / 23

How Reddit User Antb123456 Gained 4 Pounds in a Month

A photo of a 6'4" man showing a snapshot of 186 pounds at a height of 6'4
Weight
186 lbs
Height
6'4"
BMI
22.7

Man's Weight Loss Journey Through Diet and Exercise

A picture of a 6'4" male showing a weight bulk from 182 pounds to 210 pounds. A respectable gain of 28 pounds.
Weight Before
182 lbs
Height
6'4"
BMI
26 / 22

A 20 Year Old's Weight Gain Journey: From 182Lbs to 210Lbs in 3.5 Months

A progress pic of a 6'3" man showing a fat loss from 190 pounds to 185 pounds. A net loss of 5 pounds.
Weight After
185 lbs
Height
6'3"
BMI
23 / 24

Two Year Weight Loss Journey: From 190 to 185 Pounds

A picture of a 6'3" male showing a snapshot of 183 pounds at a height of 6'3
Weight
183 lbs
Height
6'3"
BMI
22.8

A 22 Year Old's Weight Loss Journey: From 183Lbs to ??Lbs

A progress pic of a 6'3" man showing a fat loss from 246 pounds to 183 pounds. A respectable loss of 63 pounds.
Weight After
183 lbs
Height
6'3"
BMI
24 / 32

A Reddit User's Weight Loss Journey: Overcoming Challenges and Achieving Success

A before and after photo of a 6'3" male showing a weight cut from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Weight After
185 lbs
Height
6'3"
BMI
23 / 33

M/25/6'3'' Goes From 265Lbs to 185Lbs in Just 10 Months

System
Imperial
▼
Gender
Male
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Weight
184 lbs
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Frequently Asked Questions

Is 184 pounds overweight for a man at a height of 6'4"?
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