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6'4" Men at 172 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 172 pound, 6 foot 4 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'4 172 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
172 lbs
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A progress pic of a 6'4" man showing a snapshot of 172 pounds at a height of 6'4

A Weight Transformation Journey of a 21 Year Old Male

Weight
172 lbs
Height
6'4"
BMI
20.9
A picture of a 6'4" male showing a weight loss from 202 pounds to 172 pounds. A total loss of 30 pounds.

Weight Loss Journey: M/25/6'4"Loses 30 Pounds in 12 Months

Weight After
172 lbs
Height
6'4"
BMI
22 / 25
A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.

One Man's Journey to Losing 63 Lbs in over a Year

Weight After
172 lbs
Height
6'3"
BMI
21 / 29
A photo of a 6'3" man showing a weight cut from 257 pounds to 172 pounds. A respectable loss of 85 pounds.

From 257Lbs to 172Lbs: a Year Long Weight Loss Journey by M/18/6'3'' Reddit User

Weight After
172 lbs
Height
6'3"
BMI
21 / 32
A photo of a 6'3" man showing a weight cut from 285 pounds to 172 pounds. A respectable loss of 113 pounds.

How This Reddit User Lost 110Lbs in 3 Years and Found Happiness

Weight After
172 lbs
Height
6'3"
BMI
21 / 35
A progress pic of a 6'3" man showing a snapshot of 172 pounds at a height of 6'3

My Weight Journey: a 25 Year Old Male's Experience with Bulking

Weight
172 lbs
Height
6'3"
BMI
21.4
A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

Weight Before
172 lbs
Height
6'3"
BMI
29 / 22
A before and after photo of a 6'4" male showing a snapshot of 171 pounds at a height of 6'4

A 19 Year Old's Weight Journey: From 171 Lbs to Abs and Muscle

Weight
171 lbs
Height
6'4"
BMI
20.8
A progress pic of a 6'4" man showing a muscle gain from 171 pounds to 198 pounds. A respectable gain of 27 pounds.

Progress of a 6'4" Male in His First Ever Bulk

Weight Before
171 lbs
Height
6'4"
BMI
24 / 21
A progress pic of a 6'3" man showing a muscle gain from 172 pounds to 185 pounds. A total gain of 13 pounds.

M/19/6'3 [172Lbs > 185Lbs] ( 11 Months) I Clean Bulked to 195Lbs and Then Did a Small Cut 19 Year Old Male Goes From 172Lbs to 185Lbs in 11 Months Through Clean Bulk and Cut

Weight Before
172 lbs
Height
6'3"
BMI
24 / 22
A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

Weight After
172 lbs
Height
6'3"
BMI
21 / 18
A progress pic of a 6'3" man showing a fat loss from 205 pounds to 172 pounds. A net loss of 33 pounds.

A 7.5 Year Weight Loss Journey: From 205Lbs to 172Lbs

Weight After
172 lbs
Height
6'3"
BMI
21 / 26
A progress pic of a 6'5" man showing a snapshot of 173 pounds at a height of 6'5

Understanding the Journey of a Reddit User's Personal Weight Transformation

Weight
173 lbs
Height
6'5"
BMI
20.4
A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A total gain of 45 pounds.

From 125Lbs to 170Lbs a Journey of Body Transformation and Mental Strength

Weight After
170 lbs
Height
6'4"
BMI
21 / 16
A picture of a 6'5" male showing a weight bulk from 173 pounds to 190 pounds. A net gain of 17 pounds.

A Reddit User's Weight Journey: From Emaciation to Gains

Weight Before
173 lbs
Height
6'5"
BMI
22 / 20
A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.

Amazing 2 Year Weight Transformation of Reddit User Chootz

Weight After
173 lbs
Height
6'3"
BMI
22 / 28
System
Imperial
▼
Gender
Men
▼
Weight
172 lbs
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Frequently Asked Questions

Is 172 pounds overweight for a man at a height of 6'4"?
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