By Height By Weight  

6'3" Men at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 6 foot 3 man looks like, you're in luck. We've gathered 34 photos from around the internet to give you a better idea. See what 6'3 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
145 lbs
▼
A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

Weight Before
145 lbs
Height
6'3"
BMI
20 / 18
A before and after photo of a 6'3" male showing a weight bulk from 145 pounds to 175 pounds. A respectable gain of 30 pounds.

30 Pound Weight Gain in 2 Months: Male at 6'3

Weight Before
145 lbs
Height
6'3"
BMI
23 / 19
A photo of a 6'3" man showing a weight bulk from 145 pounds to 195 pounds. A net gain of 50 pounds.

From 145Lbs to 195Lbs: a Weight Journey of a Reddit User

Weight Before
145 lbs
Height
6'3"
BMI
24 / 18
A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.

M/19/6'2" Gains 15Lbs in 1 Year with Steady Workouts

Weight Before
145 lbs
Height
6'2"
BMI
21 / 19
A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.

A Weight Loss Journey: One User's Experience on Reddit

Weight Before
145 lbs
Height
6'4"
BMI
21 / 18
A progress pic of a 6'2" man showing a muscle gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.

25Lbs Gained: a Reddit User's Weight Journey in 8 9 Months

Weight Before
145 lbs
Height
6'2"
BMI
23 / 19
A before and after photo of a 6'2" male showing a weight loss from 240 pounds to 145 pounds. A respectable loss of 95 pounds.

M/24/6'2" Weight Loss Followed by Gains: a Journey From 240Lbs to 145Lbs to 175Lbs

Weight After
145 lbs
Height
6'2"
BMI
19 / 31
A picture of a 6'2" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.

From Underweight to Healthy: Impressive Transformation of a Reddit User

Weight After
145 lbs
Height
6'2"
BMI
19 / 25
A progress pic of a 6'2" man showing a muscle gain from 133 pounds to 145 pounds. A respectable gain of 12 pounds.

My 12 Pound Weight Gain From Lifting Weights and Eating More in 3 Months

Weight After
145 lbs
Height
6'2"
BMI
19 / 17
A photo of a 6'2" man showing a weight gain from 123 pounds to 145 pounds. A net gain of 22 pounds.

M/19/6'2" Gains 22Lbs in 4 Months Journey

Weight After
145 lbs
Height
6'2"
BMI
19 / 16
A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 210 pounds. A respectable gain of 65 pounds.

Lessons Learned From a 65Lb Weight Loss Journey over 5 Years

Weight Before
145 lbs
Height
6'2"
BMI
28 / 19
A picture of a 6'3" male showing a muscle gain from 144 pounds to 190 pounds. A total gain of 46 pounds.

Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years

Weight Before
144 lbs
Height
6'3"
BMI
24 / 18
A photo of a 6'2" man showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.

One Year of Weight Gain: M/19 Goes From 145Lbs to 195Lbs

Weight Before
145 lbs
Height
6'2"
BMI
26 / 19
A photo of a 6'2" man showing a muscle gain from 145 pounds to 190 pounds. A respectable gain of 45 pounds.

A 45 Pound Weight Gain Journey in 11 Months: M/19/6'2" Shares His Experience

Weight Before
145 lbs
Height
6'2"
BMI
25 / 19
A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

Weight Before
146 lbs
Height
6'3"
BMI
21 / 18
A before and after photo of a 6'2" male showing a weight bulk from 145 pounds to 158 pounds. A respectable gain of 13 pounds.

A College Student's Weight Gain Journey + Tips on Bulking

Weight Before
145 lbs
Height
6'2"
BMI
20 / 19
System
Imperial
▼
Gender
Men
▼
Weight
145 lbs
▼

Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 6'3"?
▼
What is the ideal weight for a 6'3" man?
▼
What does 145 lbs look like for different body types?
▼
Is 145 pounds overweight?
▼
Is a 145 pound man considered fat?
▼
What celebrities are 6'3" tall?
▼
Quick Navigation
Company