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What does a 5'9" male look like at 142 lbs?

If you're wondering what a 142 pound, 5 foot 9 man looks like, you're in luck. We've gathered 217 photos from around the internet to give you a better idea. See what 5'9 142 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
142 lbs
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A picture of a 5'9" male showing a muscle gain from 143 pounds to 165 pounds. A respectable gain of 22 pounds.
Weight Before
143 lbs
Height
5'9"
BMI
24 / 21

From Skinny to Fit: a 22 Lb Weight Gain Journey

A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A respectable gain of 13 pounds.
Weight After
143 lbs
Height
5'9"
BMI
21 / 19

From 130 to 143 Pounds: a 6 Month Weightlifting Journey

A photo of a 5'8" man showing a snapshot of 142 pounds at a height of 5'8
Weight
142 lbs
Height
5'8"
BMI
21.5

From 142Lbs to Maintenance: a Reddit User's Weight Journey

A progress pic of a 5'9" man showing a muscle gain from 123 pounds to 141 pounds. A total gain of 18 pounds.
Weight After
141 lbs
Height
5'9"
BMI
21 / 19

Challenging Weight Gain Journey: a Reddit User's Calisthenics Progress

A photo of a 5'8" man showing a snapshot of 142 pounds at a height of 5'8
Weight
142 lbs
Height
5'8"
BMI
21.5

A Teenage Bulking Journey: a Reddit User's Experience

A progress pic of a 5'8" man showing a weight gain from 134 pounds to 142 pounds. A net gain of 8 pounds.
Weight After
142 lbs
Height
5'8"
BMI
22 / 20

20 Year Old Gains 8 Pounds in 2 Months, Receives Applauds for Body Transformation

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Weight After
142 lbs
Height
5'8"
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A progress pic of a 5'9" man showing a muscle gain from 143 pounds to 150 pounds. A net gain of 7 pounds.
Weight Before
143 lbs
Height
5'9"
BMI
23 / 22

A 23 Year Old's Weight Journey: How He Gained 7 Pounds in 8 Months

A before and after photo of a 5'9" male showing a muscle gain from 112 pounds to 143 pounds. A respectable gain of 31 pounds.
Weight After
143 lbs
Height
5'9"
BMI
22 / 17

31 Pound Weight Loss Journey: One Year Progress Report

A picture of a 5'8" male showing a weight gain from 127 pounds to 142 pounds. A net gain of 15 pounds.
Weight After
142 lbs
Height
5'8"
BMI
22 / 20

My 17Lbs Weight Gain Journey in 5 Months: a Reddit User's Experience

A photo of a 5'9" man showing a weight bulk from 143 pounds to 165 pounds. A respectable gain of 22 pounds.
Weight Before
143 lbs
Height
5'9"
BMI
25 / 22

2 Year Natural Weight Progress – a Journey to 165 Lbs From 143 Lbs

A picture of a 5'9" male showing a weight bulk from 143 pounds to 178 pounds. A net gain of 35 pounds.
Weight Before
143 lbs
Height
5'9"
BMI
27 / 22

Gaining 24 Lbs in 10 Months: a Reddit User's Weight Journey

A picture of a 5'10" male showing a weight gain from 142 pounds to 166 pounds. A respectable gain of 24 pounds.
Weight Before
142 lbs
Height
5'10"
BMI
24 / 20

A 10 Month Transformation on Protein and Weight Lifting

A before and after photo of a 5'9" male showing a weight bulk from 123 pounds to 143 pounds. A net gain of 20 pounds.
Weight After
143 lbs
Height
5'9"
BMI
21 / 18

M/27/5'9 [123>143=20]: 6 Month Weight Progress

A progress pic of a 5'9" man showing a fat loss from 171 pounds to 141 pounds. A net loss of 30 pounds.
Weight After
141 lbs
Height
5'9"
BMI
21 / 25

Achieving Sustainable Weight Loss: One Man's Journey to a Stronger, Healthier Body

A before and after photo of a 5'9" male showing a weight gain from 143 pounds to 176 pounds. A net gain of 33 pounds.
Weight Before
143 lbs
Height
5'9"
BMI
27 / 22

One Man's 33Lbs Weight Gain Journey in 21 Months: a Reddit Success Story

System
Imperial
▼
Gender
Male
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Weight
142 lbs
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Frequently Asked Questions

Is 142 pounds overweight for a man at a height of 5'9"?
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