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What does a 67kg, 180cm male look like?

153 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 180cm

System
Metric
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Gender
Men
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A before and after photo of a 5'11" male showing a weight bulk from 152 pounds to 170 pounds. A total gain of 18 pounds.

M/18/5'11''/ 152Lbs 170Lbs/ 14 Months Lifting/Update – a Weight Transformation Journey

Weight Before
69 Kg
Height
180 cm
BMI
24 / 21
A photo of a 5'11" man showing a muscle gain from 145 pounds to 165 pounds. A total gain of 20 pounds.

From 145Lbs to 165Lbs: a Weight Journey over 10 Months

Weight Before
66 Kg
Height
180 cm
BMI
23 / 20
A before and after photo of a 5'11" male showing a weight bulk from 150 pounds to 170 pounds. A net gain of 20 pounds.

From 150Lbs to 170Lbs: a 4 Year Journey of Building Strength and Gaining Muscle

Weight Before
68 Kg
Height
180 cm
BMI
24 / 21
A progress pic of a 5'11" man showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

A 3 Year Weight Journey: Reddit User Goes From 145Lbs to 180Lbs

Weight Before
66 Kg
Height
180 cm
BMI
25 / 20
A photo of a 5'11" man showing a weight bulk from 152 pounds to 175 pounds. A net gain of 23 pounds.

Healthy and Strong: a One Year Weight Journey of Oh Cabana Boy

Weight Before
69 Kg
Height
180 cm
BMI
25 / 21
A picture of a 5'11" male showing a weight gain from 150 pounds to 172 pounds. A respectable gain of 22 pounds.

From 150Lbs to 172Lbs: the Weight Journey of a Reddit User

Weight Before
68 Kg
Height
180 cm
BMI
24 / 21
A before and after photo of a 5'11" male showing a weight gain from 143 pounds to 156 pounds. A net gain of 13 pounds.

From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey

Weight Before
65 Kg
Height
180 cm
BMI
22 / 20
A picture of a 5'11" male showing a weight bulk from 154 pounds to 176 pounds. A total gain of 22 pounds.

A Year and 3 Months Transformation From 154Lbs to 176Lbs: What Worked for This Redditor

Weight Before
70 Kg
Height
180 cm
BMI
25 / 22
A progress pic of a 5'11" man showing a weight gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.

From 115Lbs to 145Lbs: a One Year Journey Towards a Healthier Weight

Weight After
66 Kg
Height
180 cm
BMI
20 / 16
A before and after photo of a 5'11" male showing a weight bulk from 148 pounds to 167 pounds. A net gain of 19 pounds.

One Year Journey: M/17/5'11 From 148 to 167 Lbs

Weight Before
67 Kg
Height
180 cm
BMI
23 / 21
A progress pic of a 5'11" man showing a weight bulk from 140 pounds to 150 pounds. A total gain of 10 pounds.

A Teenager's Weight Gain Journey: 140Lbs to 150Lbs

Weight After
68 Kg
Height
180 cm
BMI
21 / 20
A picture of a 5'11" male showing a weight bulk from 152 pounds to 176 pounds. A respectable gain of 24 pounds.

From Skinny to Ripped: a 5 Month Weight Gain Journey

Weight Before
69 Kg
Height
180 cm
BMI
25 / 21
A progress pic of a 5'11" man showing a fat loss from 177 pounds to 154 pounds. A respectable loss of 23 pounds.

A 36 Year Old's Impressive 12 Week Cut for Summer: Before & After

Weight After
70 Kg
Height
180 cm
BMI
22 / 25
A progress pic of a 5'11" man showing a fat loss from 165 pounds to 154 pounds. A respectable loss of 11 pounds.

Weight Loss Journey: 23 Year Old Male Loses 11 Pounds in 4 Months with If

Weight After
70 Kg
Height
180 cm
BMI
22 / 23
A photo of a 5'11" man showing a weight gain from 148 pounds to 174 pounds. A net gain of 26 pounds.

From 148 to 174: a Reddit User's Weight Journey

Weight Before
67 Kg
Height
180 cm
BMI
24 / 21
A picture of a 5'11" male showing a muscle gain from 150 pounds to 160 pounds. A net gain of 10 pounds.

Gaining 10Lbs of Muscle Mass in 4 Months: User's Weight Journey

Weight Before
68 Kg
Height
180 cm
BMI
22 / 21
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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