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What does a 67kg, 168cm man look like?

170 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a weight bulk from 110 pounds to 145 pounds. A respectable gain of 35 pounds.
Before
110 lbs
After
145 lbs
Height
5'7"
BMI
23 / 18

35Lb Weight Gain Progress: M/36's Journey From 110Lbs to 145Lbs

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 150 pounds. A total loss of 45 pounds.
Before
195 lbs
After
150 lbs
Height
5'7"
BMI
24 / 31

45 Pound Weight Loss in 5 Months: Male at 5'7

A picture of a 5'6" male showing a snapshot of 147 pounds at a height of 5'6
Weight
147 lbs
Height
5'6"
BMI
23.6

Gmbf's Weight Loss Journey: 19 Year Old Male Loses 20 Pounds

A progress pic of a 5'7" man showing a fat loss from 183 pounds to 152 pounds. A total loss of 31 pounds.
Before
183 lbs
After
152 lbs
Height
5'7"
BMI
24 / 29

From 183Lb to 152Lb in 6 Months: a Weight Loss Journey with Resistance Bands and Healthy Eating Habits

A progress pic of a 5'6" man showing a fat loss from 149 pounds to 147 pounds. A net loss of 2 pounds.
Before
149 lbs
After
147 lbs
Height
5'6"
BMI
24 / 24

Scale Weight Doesn't Matter: a User's Weight Journey

A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 143 pounds. A total loss of 24 pounds.
Before
167 lbs
After
143 lbs
Height
5'6"
BMI
23 / 27

M/21/5'6" Weight Loss Success: 167Lbs to 143Lbs in 6 Months

A photo of a 5'6" man showing a weight gain from 149 pounds to 160 pounds. A total gain of 11 pounds.
Before
149 lbs
After
160 lbs
Height
5'6"
BMI
26 / 24

M/17/5'6 Weight Journey: From 149 to 160 in 3 Weeks Naturally

A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6
Weight
153 lbs
Height
5'6"
BMI
24.6

A Determined User's Weight Journey: 19/M/5'6"/153 Lbs

A before and after photo of a 5'6" male showing a snapshot of 154 pounds at a height of 5'6
Weight
154 lbs
Height
5'6"
BMI
24.8

A Weight Loss Journey: Tracking Progress of a 24 Year Old Male

A before and after photo of a 5'7" male showing a weight gain from 130 pounds to 147 pounds. A total gain of 17 pounds.
Before
130 lbs
After
147 lbs
Height
5'7"
BMI
24 / 21

From 130Lbs to 147Lbs in 15 Months: a User's Weight Journey

A picture of a 5'7" male showing a weight loss from 163 pounds to 148 pounds. A total loss of 15 pounds.
Before
163 lbs
After
148 lbs
Height
5'7"
BMI
24 / 26

One Redditer's Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A picture of a 5'6" male showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

Man's 3 Year Weight Journey: Working Hard, but Where Are the Gains?

A progress pic of a 5'6" man showing a fat loss from 215 pounds to 145 pounds. A net loss of 70 pounds.
Before
215 lbs
After
145 lbs
Height
5'6"
BMI
23 / 35

A Complete Weight Journey: M/31/5'6" [215Lbs > 145Lbs = 70Lbs] in One Year

A progress pic of a 5'7" man showing a muscle gain from 145 pounds to 175 pounds. A total gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
5'7"
BMI
28 / 23

30 Pound Weight Gain in 2 Months: Male 5'7

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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