A 21 Year Old Man's Transformation: 132Lbs to 187Lbs in 5 Years
This is a before and after photo of a male Reddit user's 5-year muscle gain journey. He started at 132lbs and is now 187lbs, a difference of 55lbs. He is 5'11 tall.
Article by Madeleine Smith
M/21/5'11'' [132lbs > 187lbs = 55 lbs] (5 years) Teenager Muscle Gain Process
Originally posted on /r/progresspics
This progress pic is from a male who has gone from 132lbs to 187lbs, a change of 55lbs, over the course of 5 years. The individual is 5'11 tall.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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