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What does a 6'4" male look like at 340 lbs?

If you're wondering what a 340 pound, 6 foot 4 man looks like, you're in luck. We've gathered 28 photos from around the internet to give you a better idea. See what 6'4 340 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
340 lbs
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A photo of a 6'4" man showing a weight cut from 390 pounds to 340 pounds. A respectable loss of 50 pounds.
Weight After
340 lbs
Height
6'4"
BMI
41 / 48

A Successful Weight Loss Journey From 390 to 340 Lbs in Just 6 Months

A photo of a 6'4" man showing a weight cut from 340 pounds to 250 pounds. A net loss of 90 pounds.
Weight Before
340 lbs
Height
6'4"
BMI
30 / 41

A 90Lb Weight Loss Journey: M/25 Running for the Finish Line

A before and after photo of a 6'4" male showing a weight reduction from 340 pounds to 234 pounds. A respectable loss of 106 pounds.
Weight Before
340 lbs
Height
6'4"
BMI
29 / 41

105 Lbs Weight Loss Journey: M/27/6'4" 340 Lbs to 234.2 Lbs in 9 Months

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 220 pounds. A respectable loss of 120 pounds.
Weight Before
340 lbs
Height
6'3"
BMI
28 / 44

How Reddit User Elnimr Lost 120Lbs in 18 Months by Prioritizing Workouts over Dieting

A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.
Weight Before
340 lbs
Height
6'3"
BMI
36 / 44

From 340 to 282: a Weight Loss Journey

A progress pic of a 6'3" man showing a snapshot of 340 pounds at a height of 6'3
Weight
340 lbs
Height
6'3"
BMI
42.3

A Reddit User's Incredible Journey to Lose Weight: From 340Lbs to a Healthier Lifestyle

A picture of a 6'5" male showing a weight loss from 340 pounds to 200 pounds. A total loss of 140 pounds.
Weight Before
340 lbs
Height
6'5"
BMI
24 / 41

M/30/6'5 [140Lbs > 200Lbs = 60Lbs] Three Years of Progress and Weigh Lifting! I'm so Happy!

A photo of a 6'5" man showing a weight cut from 340 pounds to 180 pounds. A respectable loss of 160 pounds.
Weight Before
340 lbs
Height
6'5"
BMI
21 / 40

From 340 to 180: an Incredible 10 Month Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 371 pounds to 340 pounds. A net loss of 31 pounds.
Weight After
340 lbs
Height
6'3"
BMI
44 / 48

Overcoming Bed, Depression, and Anxiety: a User's Weight Loss Journey

A picture of a 6'5" male showing a weight loss from 340 pounds to 140 pounds. A total loss of 200 pounds.
Weight Before
340 lbs
Height
6'5"
BMI
17 / 41

6'5 Male Loses 200 Pounds: Gym Motivation for Everyone

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 240 pounds. A respectable loss of 100 pounds.
Weight Before
340 lbs
Height
6'3"
BMI
30 / 42

From 340Lbs to 240Lbs: a Weight Loss Journey with Minimal Muscle Loss

A before and after photo of a 6'3" male showing a weight reduction from 340 pounds to 260 pounds. A respectable loss of 80 pounds.
Weight Before
340 lbs
Height
6'3"
BMI
32 / 42

An 80 Pound Weight Loss Journey: M/24/6'3" Share How He Finished His First 5K

A picture of a 6'3" male showing a weight loss from 340 pounds to 235 pounds. A respectable loss of 105 pounds.
Weight Before
340 lbs
Height
6'3"
BMI
29 / 42

15 Month Weight Loss Journey: From 340 Lbs to 235 Lbs

A picture of a 6'4" male showing a weight loss from 341 pounds to 235 pounds. A net loss of 106 pounds.
Weight Before
341 lbs
Height
6'4"
BMI
29 / 42

A Reddit User's Impressive Weight Loss Journey: From 341 Lbs to 235 Lbs in Just 8 Months

A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.
Weight After
340 lbs
Height
6'3"
BMI
42 / 35

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

A photo of a 6'4" man showing a snapshot of 339 pounds at a height of 6'4
Weight
339 lbs
Height
6'4"
BMI
41.3

My Weight Loss Journey: a 33 Year Old Male Loses over 100 Pounds

System
Imperial
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Gender
Male
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Weight
340 lbs
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Frequently Asked Questions

Is 340 pounds overweight for a man at a height of 6'4"?
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