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What does a 6'4" male look like at 295 lbs?

If you're wondering what a 295 pound, 6 foot 4 man looks like, you're in luck. We've gathered 36 photos from around the internet to give you a better idea. See what 6'4 295 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
295 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.
Weight Before
295 lbs
Height
6'3"
BMI
31 / 38

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

A photo of a 6'3" man showing a weight loss from 294 pounds to 256 pounds. A total loss of 38 pounds.
Weight Before
294 lbs
Height
6'3"
BMI
32 / 37

My 37.8 Lbs Weight Loss Journey Since July M/23/6'3 294Lbs > 256Lbs

A picture of a 6'4" male showing a weight loss from 297 pounds to 215 pounds. A respectable loss of 82 pounds.
Weight Before
297 lbs
Height
6'4"
BMI
26 / 36

Male at 6'4 Sees 82 Pound Weight Loss in 7 Months

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Weight Before
294 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 6'3" male showing a snapshot of 296 pounds at a height of 6'3
Weight
296 lbs
Height
6'3"
BMI
36.8

One Man's Weight Loss Journey: the Story of Reddit User Thatguy52

A before and after photo of a 6'3" male showing a snapshot of 294 pounds at a height of 6'3
Weight
294 lbs
Height
6'3"
BMI
36.6

A 30 Year Old Male's Successful Fat Loss Journey: an Inspirational Story

A progress pic of a 6'4" man showing a weight loss from 293 pounds to 175 pounds. A total loss of 118 pounds.
Weight Before
293 lbs
Height
6'4"
BMI
21 / 36

Male at 6'4 Drops 118 Pounds in 18 Months: Has so Much Extra Energy!

A photo of a 6'3" man showing a weight cut from 294 pounds to 187 pounds. A total loss of 107 pounds.
Weight Before
294 lbs
Height
6'3"
BMI
23 / 37

Male at 6'3 Loses 107Lbs in 7 Months, Going From 2Xl to Medium

A before and after photo of a 6'5" male showing a weight reduction from 389 pounds to 294 pounds. A total loss of 95 pounds.
Weight After
294 lbs
Height
6'5"
BMI
36 / 47

Man Loses 95Lbs in 5 Months

A progress pic of a 6'3" man showing a weight reduction from 400 pounds to 294 pounds. A total loss of 106 pounds.
Weight After
294 lbs
Height
6'3"
BMI
37 / 50

Achieving Significant Weight Loss: a Reddit User's Two Year Weight Journey From 400 to 294 Lbs with a 250 Lbs Goal

A photo of a 6'3" man showing a weight loss from 297 pounds to 227 pounds. A net loss of 70 pounds.
Weight Before
297 lbs
Height
6'3"
BMI
28 / 37

From 297Lbs to 227Lbs: a Man's Weight Loss Journey in 5 Months

A before and after photo of a 6'3" male showing a fat loss from 293 pounds to 195 pounds. A net loss of 98 pounds.
Weight Before
293 lbs
Height
6'3"
BMI
24 / 36

Almost 100 Pounds Down: M/18's Inspiring Journey to Weight Loss

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Weight Before
297 lbs
Height
6'3"
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A before and after photo of a 6'5" male showing a fat loss from 293 pounds to 238 pounds. A total loss of 55 pounds.
Weight Before
293 lbs
Height
6'5"
BMI
28 / 35

A Weight Loss Journey: Reddit User Goes From 293 to 238Lbs

A picture of a 6'5" male showing a weight cut from 297 pounds to 260 pounds. A total loss of 37 pounds.
Weight Before
297 lbs
Height
6'5"
BMI
31 / 35

Success Story: Alabamaaviator Loses 37 Pounds Through Dieting

A before and after photo of a 6'3" male showing a weight loss from 297 pounds to 247 pounds. A total loss of 50 pounds.
Weight Before
297 lbs
Height
6'3"
BMI
31 / 37

How This Man Lost 50Lbs in 5 Months by Tracking Calories

System
Imperial
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Gender
Male
▼
Weight
295 lbs
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Frequently Asked Questions

Is 295 pounds overweight for a man at a height of 6'4"?
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