By Height By Weight  

Man Loses 95Lbs in 5 Months

Read about this reddit user's weight loss journey where he loses 95lbs in 5 months and gains confidence after noticing the difference in his posing practice videos.

Article by Madeleine Smith

A before and after photo of a 6'5" male showing a weight reduction from 389 pounds to 294 pounds. A total loss of 95 pounds.
M/27/6’5” [389lb>294lb = -89lbs] (5 months) Noticed the difference while reviewing some posing practice videos. Figured it was finally worthy of a post.
Originally posted on /r/progresspics

Introduction

With dedication, discipline, and consistency, a reddit user phylxthecat was able to achieve a remarkable feat in weight loss, losing 95lbs in just 5 months. Losing weight is often a challenging process, but seeing positive results can give you the motivation to continue. In this article, we are going to dive into phylxthecat's weight loss journey.

The Journey

Phylxthecat, a 27-year-old male, who stands at 6’5” and weighed 389lbs, decided that it was time to make a change in his life. After 5 months of consistent exercise, healthy dieting, and avoiding poor habits, phylxthecat was happy to post about his achievement on Reddit. Not only was he able to lose 95lbs and reach 294lbs, but he noticed the difference in his posing videos, which gave him the motivation to post about his achievement.

Comments from Reddit Users

Other reddit users were impressed with phylxthecat's progress and encouraged him to continue the journey. Comments like “Your legs look so strong, congrats on the achievement”, “Looking good bro!”, and “My guy, you got some tree trunks for legs!” were a few that stood out. Phylxthecat shared his workout routine, which involved consistent leg days and lifting weights.

The Importance of Dedication and Consistency

Phylxthecat's transformation shows the importance of dedication and consistency in achieving weight loss goals. Losing weight is a challenging process and it requires discipline and patience. It also requires a healthy lifestyle that includes regular exercise and healthy eating habits. However, seeing positive results can be motivating and encourage individuals to continue their healthy habits.

Conclusion

Phylxthecat's weight loss journey is inspiring for anyone struggling with their weight. It emphasizes the importance of dedication and consistency in achieving weight loss goals. By adopting healthy habits and consistently sticking to them, you can achieve outstanding results like phylxthecat's. Rather than looking for a quick fix or fad diets, focus on healthy, sustainable habits that will lead to long-term positive effects on your body and mind.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.