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What does a 6'4" male look like at 292 lbs?

If you're wondering what a 292 pound, 6 foot 4 man looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 6'4 292 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
292 lbs
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A picture of a 6'4" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Weight After
290 lbs
Height
6'4"
BMI
36 / 39

Man's 2 Year Weight Loss Journey: From 310Lbs to 290Lbs

A picture of a 6'4" male showing a weight loss from 290 pounds to 187 pounds. A net loss of 103 pounds.
Weight Before
290 lbs
Height
6'4"
BMI
24 / 36

From 290 to 187: a Man's Amazing Weight Loss Progress with Intermittent Fasting

A progress pic of a 6'5" man showing a weight reduction from 293 pounds to 248 pounds. A total loss of 45 pounds.
Weight Before
293 lbs
Height
6'5"
BMI
29 / 35

M/20 Loses 45Lbs in Weight Journey Progress Pics Show Real Difference

A photo of a 6'3" man showing a weight cut from 290 pounds to 245 pounds. A total loss of 45 pounds.
Weight Before
290 lbs
Height
6'3"
BMI
31 / 37

Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months

A before and after photo of a 6'3" male showing a snapshot of 290 pounds at a height of 6'3
Weight
290 lbs
Height
6'3"
BMI
36

A 20 Year Old Male's Journey to Fat Loss

A picture of a 6'5" male showing a weight loss from 375 pounds to 290 pounds. A net loss of 85 pounds.
Weight After
290 lbs
Height
6'5"
BMI
35 / 46

One Redditor's Inspiring Weight Loss Journey: a Story of Perseverance

A progress pic of a 6'3" man showing a fat loss from 290 pounds to 210 pounds. A net loss of 80 pounds.
Weight Before
290 lbs
Height
6'3"
BMI
27 / 37

My 80Lbs Weight Journey: Omnivorous Vs Plant Based/Married Vs Single

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Weight Before
294 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 294 pounds to 187 pounds. A total loss of 107 pounds.
Weight Before
294 lbs
Height
6'3"
BMI
23 / 37

Male at 6'3 Loses 107Lbs in 7 Months, Going From 2Xl to Medium

A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 205 pounds. A total loss of 85 pounds.
Weight Before
290 lbs
Height
6'3"
BMI
26 / 36

2 Year Weight Loss Journey: M/26/6'3 Goes From 290 to 205

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 290 pounds. A net loss of 75 pounds.
Weight After
290 lbs
Height
6'3"
BMI
37 / 47

From 365Lbs to 290Lbs: a Teenage Boy's Amazing Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 366 pounds to 290 pounds. A net loss of 76 pounds.
Weight After
290 lbs
Height
6'3"
BMI
36 / 46

A 76Lb Weight Loss Journey over 5 Months

A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 230 pounds. A net loss of 60 pounds.
Weight Before
290 lbs
Height
6'3"
BMI
29 / 36

M/19/6'3: a 60 Pound Weight Loss Journey in 4.5 Months

A photo of a 6'3" man showing a weight cut from 290 pounds to 205 pounds. A respectable loss of 85 pounds.
Weight Before
290 lbs
Height
6'3"
BMI
26 / 37

From Fat Nerd to Just Nerd: One User's 85 Pound Weight Loss Journey

A before and after photo of a 6'5" male showing a weight reduction from 389 pounds to 294 pounds. A total loss of 95 pounds.
Weight After
294 lbs
Height
6'5"
BMI
36 / 47

Man Loses 95Lbs in 5 Months

A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.
Weight Before
290 lbs
Height
6'3"
BMI
32 / 36

How Reddit User Lost 33Lbs in 3 Months

System
Imperial
▼
Gender
Male
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Weight
292 lbs
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Frequently Asked Questions

Is 292 pounds overweight for a man at a height of 6'4"?
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