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What does a 6'0" male look like at 292 lbs?

Welcome to a gallery that showcases the incredible transformations of individuals who stand tall at 6'0" and have tipped the scales at 292 lbs. This collection of 90 diverse journeys isn't just inspiring—it's a testament to the determination and hard work of men who have decided to take control of their health and fitness. Each photo tells a story of progress and perseverance, providing not just motivation but a sense of community to those on similar paths.

System
Imperial
Gender
Male
Weight
292 lbs
A picture of a 6'0" male showing a snapshot of 292 pounds at a height of 6'0
Weight
292 lbs
Height
6'0"
BMI
39.5

Male Loses Significant Weight in Fat Loss Journey

A progress pic of a 6'0" man showing a fat loss from 293 pounds to 193 pounds. A total loss of 100 pounds.
Weight Before
293 lbs
Height
6'0"
BMI
27 / 41

100Lbs Down in One Year: Man's Amazing Transformation!

A progress pic of a 6'0" man showing a fat loss from 293 pounds to 257 pounds. A net loss of 36 pounds.
Weight Before
293 lbs
Height
6'0"
BMI
35 / 40

From 293 to 257 Pounds: the Journey of Reddit User Tokeup420

A picture of a 5'11" male showing a weight loss from 292 pounds to 202 pounds. A total loss of 90 pounds.
Weight Before
292 lbs
Height
5'11"
BMI
28 / 41

From 292 to 202: the Inspiring Weight Loss Journey of Trickyftk

A before and after photo of a 6'0" male showing a weight reduction from 291 pounds to 198 pounds. A net loss of 93 pounds.
Weight Before
291 lbs
Height
6'0"
BMI
27 / 39

Overcoming Obesity: a Success Story of Losing 92.6 Pounds in 5 Years

A before and after photo of a 6'1" male showing a weight reduction from 371 pounds to 292 pounds. A total loss of 79 pounds.
Weight After
292 lbs
Height
6'1"
BMI
40 / 50

M/37/6'1'' Weight Loss Progress: 371Lbs to 292Lbs

A photo of a 6'0" man showing a weight cut from 293 pounds to 240 pounds. A total loss of 53 pounds.
Weight Before
293 lbs
Height
6'0"
BMI
33 / 40

Tokeup420's Journey: Losing 53 Pounds in 8 Years

A photo of a 6'1" man showing a weight cut from 292 pounds to 240 pounds. A net loss of 52 pounds.
Weight Before
292 lbs
Height
6'1"
BMI
33 / 40

Omad and Exercise: M/40/6'1' Sheds 52Lbs in 2.5 Months

A progress pic of a 5'11" man showing a fat loss from 333 pounds to 292 pounds. A respectable loss of 41 pounds.
Weight After
292 lbs
Height
5'11"
BMI
41 / 47

One Man's 60 Pound Journey to Health: a Reddit User Shares Their Experience

A before and after photo of a 5'11" male showing a fat loss from 442 pounds to 292 pounds. A respectable loss of 150 pounds.
Weight After
292 lbs
Height
5'11"
BMI
41 / 62

From 442Lbs to 292Lbs in 9.5 Months: a Weight Loss Journey

A photo of a 5'11" man showing a weight loss from 292 pounds to 203 pounds. A total loss of 89 pounds.
Weight Before
292 lbs
Height
5'11"
BMI
28 / 41

Weight Loss Journey: 292Lbs to 203Lbs in 20 Months

A before and after photo of a 6'0" male showing a weight reduction from 293 pounds to 268 pounds. A respectable loss of 25 pounds.
Weight Before
293 lbs
Height
6'0"
BMI
36 / 40

From 293Lbs to 268Lbs in 2 Months: a Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 292 pounds to 183 pounds. A respectable loss of 109 pounds.
Weight Before
292 lbs
Height
5'11"
BMI
26 / 41

7 Year Weight Loss Journey: M/22/5'11 Lost 109Lbs and 43% Body Fat

A photo of a 6'0" man showing a weight cut from 293 pounds to 248 pounds. A total loss of 45 pounds.
Weight Before
293 lbs
Height
6'0"
BMI
35 / 41

User Journey: 45 Lbs Lost in 6 Months with Persistence and Patience

A progress pic of a 6'0" man showing a fat loss from 291 pounds to 207 pounds. A total loss of 84 pounds.
Weight Before
291 lbs
Height
6'0"
BMI
28 / 39

M/18/6' Weight Loss Success: over 80 Pounds Shed Since July 2015

A photo of a 6'0" man showing a weight cut from 290 pounds to 212 pounds. A respectable loss of 78 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
29 / 39

From 290 to 212: a Reddit User's Weight Loss Journey

System
Imperial
Gender
Male
Weight
292 lbs