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What does a 6'4" male look like at 285 lbs?

If you're wondering what a 285 pound, 6 foot 4 man looks like, you're in luck. We've gathered 48 photos from around the internet to give you a better idea. See what 6'4 285 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
285 lbs
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A before and after photo of a 6'3" male showing a weight cut from 285 pounds to 251 pounds. A total loss of 34 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
31 / 35

Former College Offensive Lineman Sheds 34 Pounds in 12 Weeks

A photo of a 6'3" man showing a weight cut from 365 pounds to 285 pounds. A net loss of 80 pounds.
Weight After
285 lbs
Height
6'3"
BMI
35 / 45

365Lbs to 285Lbs: a 27 Year Old Man's Remarkable Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
28 / 35

From 285 to 225 Pounds: a Reddit User's Journey to Significant Weight Loss

A picture of a 6'3" male showing a weight loss from 285 pounds to 209 pounds. A respectable loss of 76 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
26 / 35

M/29/6'3" Keto Success Story: From 285Lbs to 209Lbs in 16 Months

A before and after photo of a 6'5" male showing a weight reduction from 285 pounds to 195 pounds. A net loss of 90 pounds.
Weight Before
285 lbs
Height
6'5"
BMI
23 / 34

Weight Journey: M/27/6'5'' 90Lbs Loss and Gains in 14 Months

A progress pic of a 6'4" man showing a fat loss from 286 pounds to 186 pounds. A respectable loss of 100 pounds.
Weight Before
286 lbs
Height
6'4"
BMI
23 / 36

A Weight Loss Journey Tracked Through Reddit Posts

A picture of a 6'4" male showing a weight loss from 284 pounds to 243 pounds. A respectable loss of 41 pounds.
Weight Before
284 lbs
Height
6'4"
BMI
31 / 36

Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting

A photo of a 6'3" man showing a weight cut from 285 pounds to 198 pounds. A respectable loss of 87 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
25 / 37

One Reddit User's Inspiring Weight Loss Journey: a Story of Dedication and Progress

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 185 pounds. A respectable loss of 100 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
24 / 37

M/19/6'3 [285Lbs > 185Lbs] Journey to Fitness

A before and after photo of a 6'3" male showing a weight reduction from 400 pounds to 285 pounds. A net loss of 115 pounds.
Weight After
285 lbs
Height
6'3"
BMI
35 / 50

M/22/6'3"[400>285=115] Weight Loss Journey: From 5Xlt to Xlt

A picture of a 6'3" male showing a snapshot of 285 pounds at a height of 6'3
Weight
285 lbs
Height
6'3"
BMI
35.4

A 29 Year Old Male's Journey to Fat Loss

A progress pic of a 6'3" man showing a weight reduction from 285 pounds to 267 pounds. A respectable loss of 18 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
33 / 35

Former College Football Lineman Loses 18Lbs in 2 Months on a Diet and Weightlifting Regimen

A before and after photo of a 6'3" male showing a weight loss from 285 pounds to 170 pounds. A net loss of 115 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
21 / 35

Impressive Weight Loss Journey: From 285 Pounds to 170 Pounds in 16 Months

A picture of a 6'3" male showing a weight loss from 285 pounds to 250 pounds. A net loss of 35 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
32 / 37

35Lbs Weight Loss Journey of M/32/6'3'', From 285Lbs to 250Lbs in 9 Months on Reddit

A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A net loss of 150 pounds.
Weight After
285 lbs
Height
6'3"
BMI
37 / 56

M/30/6'3" 150Lbs Weight Loss Journey with Vsg and Weightlifting

A photo of a 6'3" man showing a weight cut from 285 pounds to 172 pounds. A respectable loss of 113 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
21 / 35

How This Reddit User Lost 110Lbs in 3 Years and Found Happiness

System
Imperial
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Gender
Male
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Weight
285 lbs
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Frequently Asked Questions

Is 285 pounds overweight for a man at a height of 6'4"?
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