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What does a 5'9" male look like at 263 lbs?

If you're wondering what a 263 pound, 5 foot 9 man looks like, you're in luck. We've gathered 94 photos from around the internet to give you a better idea. See what 5'9 263 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
263 lbs
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A picture of a 5'10" male showing a weight loss from 264 pounds to 162 pounds. A total loss of 102 pounds.
Weight Before
264 lbs
Height
5'10"
BMI
23 / 38

How a 36 Year Old Man Lost over 100Lbs with the Ketogenic Diet

A picture of a 5'9" male showing a weight loss from 265 pounds to 240 pounds. A respectable loss of 25 pounds.
Weight Before
265 lbs
Height
5'9"
BMI
36 / 39

My Weight Loss Journey: Losing 25Lbs with Keto and Maintaining It

A progress pic of a 5'10" man showing a fat loss from 264 pounds to 220 pounds. A net loss of 44 pounds.
Weight Before
264 lbs
Height
5'10"
BMI
32 / 38

From 264Lbs to 220Lbs: a Reddit User's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 311 pounds to 264 pounds. A net loss of 47 pounds.
Weight After
264 lbs
Height
5'10"
BMI
38 / 45

47 Pound Weight Loss in 7 Months for 5'10 Male Thanks to Help From Dietitian

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
Weight Before
265 lbs
Height
5'9"
BMI
27 / 39

80Lb Weight Loss in 11 Months: a Reddit User's Journey Towards Toning

A picture of a 5'8" male showing a weight loss from 264 pounds to 236 pounds. A respectable loss of 28 pounds.
Weight Before
264 lbs
Height
5'8"
BMI
36 / 40

My Weight Loss Journey: From 264 to 236 Lbs at 22 Years Old

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 188 pounds. A total loss of 77 pounds.
Weight Before
265 lbs
Height
5'9"
BMI
29 / 40

One Man's Journey to Losing 77Lbs in 5 Months

A progress pic of a 5'8" man showing a fat loss from 262 pounds to 197 pounds. A respectable loss of 65 pounds.
Weight Before
262 lbs
Height
5'8"
BMI
30 / 40

65Lbs Weight Loss Journey in 6 Months: a Reddit User's Story

A before and after photo of a 5'9" male showing a weight loss from 265 pounds to 220 pounds. A total loss of 45 pounds.
Weight Before
265 lbs
Height
5'9"
BMI
33 / 39

Breaking the Sugar Habit: How One Reddit User Lost 45 Pounds in Four Months

A before and after photo of a 5'10" male showing a weight reduction from 264 pounds to 238 pounds. A respectable loss of 26 pounds.
Weight Before
264 lbs
Height
5'10"
BMI
35 / 39

Babyfacemonk's Incredible Weight Loss Journey: 264Lbs to 238Lbs in One Year

A photo of a 5'8" man showing a weight cut from 264 pounds to 193 pounds. A total loss of 71 pounds.
Weight Before
264 lbs
Height
5'8"
BMI
30 / 41

From 264 Lbs to 193 Lbs: a Year Long Journey of Counting Calories and Exercise

A picture of a 5'10" male showing a weight loss from 264 pounds to 169 pounds. A total loss of 95 pounds.
Weight Before
264 lbs
Height
5'10"
BMI
25 / 39

From 264 to 169 Lbs: a Successful Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 305 pounds to 265 pounds. A total loss of 40 pounds.
Weight After
265 lbs
Height
5'9"
BMI
39 / 45

5 Months, 40 Pounds: a Journey to a Healthier Weight

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 162 pounds. A total loss of 103 pounds.
Weight Before
265 lbs
Height
5'9"
BMI
25 / 40

M/24/5'9 [103Lbs Weight Loss in 13 Months] What a Difference a Year Can Make

A progress pic of a 5'10" man showing a fat loss from 262 pounds to 219 pounds. A net loss of 43 pounds.
Weight Before
262 lbs
Height
5'10"
BMI
32 / 39

Mental and Physical Transformation: Redditor Loses 43Lbs in 4 Months with Cico

A progress pic of a 5'9" man showing a fat loss from 365 pounds to 265 pounds. A total loss of 100 pounds.
Weight After
265 lbs
Height
5'9"
BMI
39 / 54

365Lbs to 265Lbs: Reddit User Shares a 100Lb Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
263 lbs
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Frequently Asked Questions

Is 263 pounds overweight for a man at a height of 5'9"?
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