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44 Real Photos: 5'7" Men at 263 lbs

See the diversity of body shapes with our series of 44 photos. Real men at 5'7" and 263lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
263 lbs
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A before and after photo of a 5'7" male showing a weight reduction from 265 pounds to 168 pounds. A total loss of 97 pounds.
Before
265 lbs
After
168 lbs
Height
5'7"
BMI
27 / 43

A 7 Year Weight Loss Journey M/32 Goes From 265 to 168 Lbs

A progress pic of a 5'8" man showing a snapshot of 263 pounds at a height of 5'8
Weight
263 lbs
Height
5'8"
BMI
39.9

Lancerrr's Journey: Overcoming Obesity at 45

A photo of a 5'8" man showing a weight cut from 265 pounds to 175 pounds. A respectable loss of 90 pounds.
Before
265 lbs
After
175 lbs
Height
5'8"
BMI
27 / 40

From 265 to 175: One Man's Journey to a Healthier Weight in 12 Months

A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
Before
265 lbs
After
205 lbs
Height
5'8"
BMI
31 / 40

60 Pound Weight Loss Journey for Man Who Was Once Overweight and Struggling

A picture of a 5'8" male showing a weight cut from 263 pounds to 246 pounds. A net loss of 17 pounds.
Before
263 lbs
After
246 lbs
Height
5'8"
BMI
37 / 40

Success Story: Male Loses Weight and Achieves Fat Loss Through Persistence

A progress pic of a 5'8" man showing a fat loss from 261 pounds to 199 pounds. A net loss of 62 pounds.
Before
261 lbs
After
199 lbs
Height
5'8"
BMI
30 / 40

A 62Lbs Weight Loss Journey in 5 Months: Mike's Story

A picture of a 5'6" male showing a weight loss from 265 pounds to 170 pounds. A net loss of 95 pounds.
Before
265 lbs
After
170 lbs
Height
5'6"
BMI
27 / 43

95Lbs Lost: Male Weight Loss Transformation

A photo of a 5'8" man showing a weight cut from 265 pounds to 199 pounds. A net loss of 66 pounds.
Before
265 lbs
After
199 lbs
Height
5'8"
BMI
31 / 42

From Powerlifting to Bodybuilding: M/22 Sheds 66Lbs and Falls in Love with Fitness

A picture of a 5'8" male showing a weight loss from 265 pounds to 195 pounds. A net loss of 70 pounds.
Before
265 lbs
After
195 lbs
Height
5'8"
BMI
30 / 40

The Journey of Maestrosc: Losing 70 Lbs in 3 Years

A progress pic of a 5'7" man showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
Before
265 lbs
After
205 lbs
Height
5'7"
BMI
32 / 42

A Reddit User's Inspiring Weight Loss Journey: From 265 to 205 Pounds in 3 Months

A progress pic of a 5'7" man showing a fat loss from 313 pounds to 263 pounds. A net loss of 50 pounds.
Before
313 lbs
After
263 lbs
Height
5'7"
BMI
42 / 50

M/31/5’7 [313Lbs > 263Lbs = 50Lbs] Weight Loss Progress in 4 Months

A progress pic of a 5'7" man showing a fat loss from 262 pounds to 152 pounds. A total loss of 110 pounds.
Before
262 lbs
After
152 lbs
Height
5'7"
BMI
24 / 42

Couch Potato to Australian Ninja Warrior: Man Loses 110Lbs in 18 Months

A picture of a 5'8" male showing a weight loss from 264 pounds to 236 pounds. A respectable loss of 28 pounds.
Before
264 lbs
After
236 lbs
Height
5'8"
BMI
36 / 40

My Weight Loss Journey: From 264 to 236 Lbs at 22 Years Old

A picture of a 5'8" male showing a weight loss from 262 pounds to 208 pounds. A respectable loss of 54 pounds.
Before
262 lbs
After
208 lbs
Height
5'8"
BMI
32 / 40

M/33/5'8" Weight Loss Journey: From 262Lbs to 208Lbs in 5 Months

A progress pic of a 5'8" man showing a fat loss from 262 pounds to 197 pounds. A respectable loss of 65 pounds.
Before
262 lbs
After
197 lbs
Height
5'8"
BMI
30 / 40

65Lbs Weight Loss Journey in 6 Months: a Reddit User's Story

A before and after photo of a 5'8" male showing a weight reduction from 265 pounds to 218 pounds. A respectable loss of 47 pounds.
Before
265 lbs
After
218 lbs
Height
5'8"
BMI
33 / 40

Man Loses 47 Pounds in 3.5 Months Despite Underactive Thyroid and Low T

System
Imperial
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Gender
Male
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Weight
263 lbs
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Frequently Asked Questions

Is 263 pounds overweight for a man at a height of 5'7"?
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