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What does a 5'9" male look like at 253 lbs?

If you're wondering what a 253 pound, 5 foot 9 man looks like, you're in luck. We've gathered 81 photos from around the internet to give you a better idea. See what 5'9 253 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
253 lbs
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A photo of a 5'8" man showing a weight cut from 270 pounds to 253 pounds. A total loss of 17 pounds.
Weight After
253 lbs
Height
5'8"
BMI
38 / 41

A Journey to Lose Weight: a Reddit User's Experience

A picture of a 5'9" male showing a weight loss from 252 pounds to 162 pounds. A total loss of 90 pounds.
Weight Before
252 lbs
Height
5'9"
BMI
25 / 38

Man's Impressive Weight Loss Journey: 252Lbs to 162Lbs in a Year

A photo of a 5'9" man showing a weight loss from 310 pounds to 252 pounds. A net loss of 58 pounds.
Weight After
252 lbs
Height
5'9"
BMI
37 / 46

Male at 5'9 Drops 58 Pounds in 3 1/2 Months Feeling Good!

A before and after photo of a 5'9" male showing a weight loss from 255 pounds to 205 pounds. A respectable loss of 50 pounds.
Weight Before
255 lbs
Height
5'9"
BMI
30 / 38

My Weight Loss Journey: From 255 to 205 in Less Than 6 Months

A picture of a 5'10" male showing a weight loss from 398 pounds to 254 pounds. A net loss of 144 pounds.
Weight After
254 lbs
Height
5'10"
BMI
38 / 59

One User's Inspiring Weight Journey a Reddit Tale

A photo of a 5'9" man showing a weight cut from 251 pounds to 176 pounds. A respectable loss of 75 pounds.
Weight Before
251 lbs
Height
5'9"
BMI
26 / 37

M/25/5'9 [251Lbs > 176Lbs = 75Lbs] (1 Year): Man's Incredible Transformation After Losing 75Lbs!

A picture of a 5'10" male showing a weight cut from 252 pounds to 228 pounds. A respectable loss of 24 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
33 / 36

Overcoming Obesity Through Running: a 2 Year Success Story

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight Before
252 lbs
Height
5'8"
BMI
34 / 40

A Weight Loss Journey with Plateaus Reddit User's Experience

A picture of a 5'10" male showing a snapshot of 252 pounds at a height of 5'10
Weight
252 lbs
Height
5'10"
BMI
36.1

38 Year Old Male's Journey From 252Lbs in Btfc7 Fat Loss Category

A progress pic of a 5'9" man showing a fat loss from 335 pounds to 255 pounds. A net loss of 80 pounds.
Weight After
255 lbs
Height
5'9"
BMI
38 / 50

Transformative Weight Loss: How One Teenager Lost 80Lbs in 10 Months

A progress pic of a 5'10" man showing a fat loss from 252 pounds to 200 pounds. A respectable loss of 52 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
30 / 37

A Weight Loss Journey: Insights From a Reddit User with over 100 Upvotes

A before and after photo of a 5'9" male showing a weight reduction from 251 pounds to 205 pounds. A total loss of 46 pounds.
Weight Before
251 lbs
Height
5'9"
BMI
31 / 38

How a Reddit User Lost 46 Pounds in 7 Months with Simple Changes

A progress pic of a 5'10" man showing a weight reduction from 252 pounds to 178 pounds. A net loss of 74 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
26 / 36

From 252Lbs to 178Lbs: a Man's Inspiring Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 252 pounds to 193 pounds. A total loss of 59 pounds.
Weight Before
252 lbs
Height
5'10"
BMI
29 / 37

M/25/5'10 Finally Sees a Difference After 6 Months!

A picture of a 5'9" male showing a fat loss from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Weight After
255 lbs
Height
5'9"
BMI
38 / 47

A 60Lbs Weight Loss Journey: M/24/5'9" User Reddit Progress

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 229 pounds. A net loss of 23 pounds.
Weight Before
252 lbs
Height
5'8"
BMI
36 / 40

One Dig 73's 23 Lb Weight Loss Journey in Just over a Month

System
Imperial
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Gender
Male
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Weight
253 lbs
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Frequently Asked Questions

Is 253 pounds overweight for a man at a height of 5'9"?
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