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What does a 6'4" male look like at 243 lbs?

If you're wondering what a 243 pound, 6 foot 4 man looks like, you're in luck. We've gathered 64 photos from around the internet to give you a better idea. See what 6'4 243 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
243 lbs
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A progress pic of a 6'4" man showing a fat loss from 410 pounds to 242 pounds. A respectable loss of 168 pounds.
Weight After
242 lbs
Height
6'4"
BMI
30 / 52

From 410Lbs to 242Lbs: a 35 Year Old’s Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 242 pounds to 209 pounds. A net loss of 33 pounds.
Weight Before
242 lbs
Height
6'4"
BMI
26 / 30

M/18/6'4 [242>222>209=33 Pounds]: One Reddit User Shares His Inspiring Weight Loss Journey

A photo of a 6'3" man showing a snapshot of 243 pounds at a height of 6'3
Weight
243 lbs
Height
6'3"
BMI
30.2

A 21 Year Old Man Shares His Weight Loss Journey on Reddit

A photo of a 6'3" man showing a weight cut from 242 pounds to 237 pounds. A respectable loss of 5 pounds.
Weight Before
242 lbs
Height
6'3"
BMI
30 / 31

A 34 Year Old Man's Weight Journey: Losing 7Lbs in 17 Days but Not Seeing Much Scale Movement

A before and after photo of a 6'4" male showing a weight cut from 245 pounds to 201 pounds. A respectable loss of 44 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
25 / 30

Male's Weight Journey: 245 to 201Lbs in 75 Days

A picture of a 6'3" male showing a weight loss from 242 pounds to 176 pounds. A total loss of 66 pounds.
Weight Before
242 lbs
Height
6'3"
BMI
22 / 30

One Man's Weight Loss Journey: 242 > 176 Lbs at 6'3"

A before and after photo of a 6'3" male showing a weight reduction from 244 pounds to 169 pounds. A respectable loss of 75 pounds.
Weight Before
244 lbs
Height
6'3"
BMI
22 / 31

M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit

A progress pic of a 6'4" man showing a fat loss from 245 pounds to 215 pounds. A total loss of 30 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
27 / 31

A Weight Loss Journey: a Look at a Reddit User's Experience

A photo of a 6'4" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
26 / 31

Overcoming Insecurities: a 40 Pound Weight Loss Journey of a Professional Nerd M/41/6'4

A picture of a 6'4" male showing a snapshot of 245 pounds at a height of 6'4
Weight
245 lbs
Height
6'4"
BMI
29.8

A Journey of Fat Loss: One Man’s Tale of Getting Fit and Shedding Pounds

A photo of a 6'4" man showing a weight gain from 175 pounds to 245 pounds. A respectable gain of 70 pounds.
Weight After
245 lbs
Height
6'4"
BMI
30 / 21

From Lanky to Tanky: a Three Year Weight Journey

A progress pic of a 6'3" man showing a fat loss from 244 pounds to 205 pounds. A respectable loss of 39 pounds.
Weight Before
244 lbs
Height
6'3"
BMI
26 / 30

My 39 Pound Weight Loss Journey in 3 Months

A photo of a 6'3" man showing a weight cut from 350 pounds to 242 pounds. A respectable loss of 108 pounds.
Weight After
242 lbs
Height
6'3"
BMI
31 / 45

A Weight Loss Journey: From 350 to 242 Lbs in 13 Months

A before and after photo of a 6'4" male showing a weight reduction from 363 pounds to 245 pounds. A total loss of 118 pounds.
Weight After
245 lbs
Height
6'4"
BMI
30 / 44

A 118 Lb Weight Loss Journey in Nearly Three Years

A picture of a 6'5" male showing a weight gain from 198 pounds to 242 pounds. A net gain of 44 pounds.
Weight After
242 lbs
Height
6'5"
BMI
30 / 24

Male User Shares His Weight Journey over 1 Year and Asks for Compliments

A before and after photo of a 6'4" male showing a weight cut from 263 pounds to 241 pounds. A respectable loss of 22 pounds.
Weight After
241 lbs
Height
6'4"
BMI
29 / 32

22.3 Lbs in 90 Days: a P90X3 Success Story of M/29/6'4"

System
Imperial
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Gender
Male
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Weight
243 lbs
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Frequently Asked Questions

Is 243 pounds overweight for a man at a height of 6'4"?
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