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What does a 5'9" male look like at 234 lbs?

If you're wondering what a 234 pound, 5 foot 9 man looks like, you're in luck. We've gathered 121 photos from around the internet to give you a better idea. See what 5'9 234 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
234 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 176 pounds. A respectable loss of 57 pounds.
Weight Before
233 lbs
Height
5'9"
BMI
26 / 35

Male at 5'9 Loses 57 Pounds in 1 Year and 5 Months

A before and after photo of a 5'10" male showing a weight cut from 234 pounds to 189 pounds. A respectable loss of 45 pounds.
Weight Before
234 lbs
Height
5'10"
BMI
27 / 34

From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 263 pounds to 233 pounds. A respectable loss of 30 pounds.
Weight After
233 lbs
Height
5'9"
BMI
35 / 39

Weight Loss Journey: From 263 to 233Lbs with 9% Body Fat Loss

A picture of a 5'10" male showing a snapshot of 234 pounds at a height of 5'10
Weight
234 lbs
Height
5'10"
BMI
33.5

The Inspiring Weight Loss Journey of a 39 Year Old Male: From 234Lbs to a Healthier Body

A picture of a 5'9" male showing a snapshot of 235 pounds at a height of 5'9
Weight
235 lbs
Height
5'9"
BMI
34.8

Weight Loss Journey of Reddit User Snorl4X

A picture of a 5'9" male showing a weight loss from 235 pounds to 190 pounds. A net loss of 45 pounds.
Weight Before
235 lbs
Height
5'9"
BMI
29 / 36

M/27/5’9” 45Lbs Weight Loss in 1 Year: a Journey to a Healthier Lifestyle

A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 203 pounds. A net loss of 30 pounds.
Weight Before
233 lbs
Height
5'9"
BMI
30 / 35

From 233 to 203Lbs a Reddit User Celebrates Their Halfway Point to Their Weight Loss Goal

A picture of a 5'9" male showing a weight loss from 235 pounds to 187 pounds. A net loss of 48 pounds.
Weight Before
235 lbs
Height
5'9"
BMI
28 / 35

Man Loses 48Lbs in 5 Months with Intermittent Fasting and Weight Training

A photo of a 5'9" man showing a weight reduction from 235 pounds to 185 pounds. A total loss of 50 pounds.
Weight Before
235 lbs
Height
5'9"
BMI
27 / 35

50 Lbs Weight Loss in 2 Years by Eating More Vegetables a Personal Journey

A before and after photo of a 5'9" male showing a weight reduction from 235 pounds to 185 pounds. A net loss of 50 pounds.
Weight Before
235 lbs
Height
5'9"
BMI
28 / 36

A 50Lb Weight Loss Journey in 7 Months: M/24/5'9" Success Story

A photo of a 5'9" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Weight Before
235 lbs
Height
5'9"
BMI
26 / 36

Counting Calories and Staying Active: One Man's 63 Pound Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 234 pounds to 144 pounds. A respectable loss of 90 pounds.
Weight Before
234 lbs
Height
5'8"
BMI
22 / 36

From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 235 pounds to 175 pounds. A respectable loss of 60 pounds.
Weight Before
235 lbs
Height
5'9"
BMI
27 / 36

37 Year Old Man Loses 60 Pounds, Gains Lean Muscle Mass

A before and after photo of a 5'10" male showing a weight reduction from 304 pounds to 234 pounds. A total loss of 70 pounds.
Weight After
234 lbs
Height
5'10"
BMI
35 / 45

A Weight Loss Journey Fuelled by Support and Motivation

A picture of a 5'9" male showing a weight loss from 233 pounds to 190 pounds. A net loss of 43 pounds.
Weight Before
233 lbs
Height
5'9"
BMI
28 / 35

Home Workout: How a Reddit User Went From 233 to 190Ish Pounds in 6 Months

A photo of a 5'9" man showing a fat loss from 235 pounds to 150 pounds. A total loss of 85 pounds.
Weight Before
235 lbs
Height
5'9"
BMI
22 / 35

M/20 5'9 235 to 150 in 1 Year 7 Months: a Journey of Eating Clean and Portioning

System
Imperial
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Gender
Male
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Weight
234 lbs
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Frequently Asked Questions

Is 234 pounds overweight for a man at a height of 5'9"?
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