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6'3" Men at 223 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 223 pound, 6 foot 3 man looks like, you're in luck. We've gathered 118 photos from around the internet to give you a better idea. See what 6'3 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
223 lbs
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A progress pic of a 6'3" man showing a fat loss from 225 pounds to 175 pounds. A total loss of 50 pounds.

M/19/6'3 Weight Journey: From 225 Lbs to 175 Lbs in 8 Months

Weight Before
225 lbs
Height
6'3"
BMI
22 / 28
A photo of a 6'3" man showing a weight cut from 250 pounds to 225 pounds. A total loss of 25 pounds.

Weight Journey: From 250 to 225 with Muscle Gains

Weight After
225 lbs
Height
6'3"
BMI
28 / 31
A progress pic of a 6'2" man showing a weight reduction from 244 pounds to 222 pounds. A net loss of 22 pounds.

A 19 Year Old's Journey to Losing 22Lbs in 1 Month

Weight After
222 lbs
Height
6'2"
BMI
29 / 31
A picture of a 6'3" male showing a snapshot of 225 pounds at a height of 6'3

How Mattylax Lost 45Lbs by Combining Cardio and Weights

Weight
225 lbs
Height
6'3"
BMI
28
A progress pic of a 6'2" man showing a fat loss from 294 pounds to 224 pounds. A net loss of 70 pounds.

Male at 6'2 Loses 70Lbs in 6 Months: Before and After Pictures

Weight After
224 lbs
Height
6'2"
BMI
30 / 39
A progress pic of a 6'2" man showing a fat loss from 250 pounds to 224 pounds. A respectable loss of 26 pounds.

From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency

Weight After
224 lbs
Height
6'2"
BMI
29 / 32
A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.

From Fat to Fit: 2 Year Transformation of a Reddit User

Weight Before
225 lbs
Height
6'3"
BMI
22 / 28
A progress pic of a 6'2" man showing a snapshot of 224 pounds at a height of 6'2

The Inspiring Weight Loss Journey of Simon the Driller

Weight
224 lbs
Height
6'2"
BMI
28.7
A picture of a 6'2" male showing a weight loss from 263 pounds to 224 pounds. A total loss of 39 pounds.

39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months

Weight After
224 lbs
Height
6'2"
BMI
30 / 35
A photo of a 6'2" man showing a weight cut from 224 pounds to 201 pounds. A respectable loss of 23 pounds.

Male in His 30s Loses 23Lbs in 6 Months

Weight Before
224 lbs
Height
6'2"
BMI
26 / 29
A photo of a 6'3" man showing a weight cut from 225 pounds to 200 pounds. A total loss of 25 pounds.

Guthridge's Inspiring Weight Loss Journey: From 225Lbs to 200Lbs

Weight Before
225 lbs
Height
6'3"
BMI
25 / 28
A picture of a 6'2" male showing a snapshot of 224 pounds at a height of 6'2

A Weight Loss Journey: Billypops' Transformation From 102Kg

Weight
224 lbs
Height
6'2"
BMI
28.7
A picture of a 6'4" male showing a weight loss from 222 pounds to 193 pounds. A respectable loss of 29 pounds.

One Year Weight Loss Transformation: M/31/6’4” Goes From 222Lbs to 193Lbs

Weight Before
222 lbs
Height
6'4"
BMI
24 / 27
A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 225 pounds. A net gain of 85 pounds.

From 140Lbs to 225Lbs: a Journey of Physical Therapy, Body Dysmorphia, and Herniated Discs

Weight After
225 lbs
Height
6'3"
BMI
29 / 18
A photo of a 6'3" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience

Weight After
225 lbs
Height
6'3"
BMI
29 / 33
A picture of a 6'4" male showing a weight loss from 222 pounds to 182 pounds. A respectable loss of 40 pounds.

A 40 Lbs Weight Loss Journey and the Impact on Confidence M/21/6'4"

Weight Before
222 lbs
Height
6'4"
BMI
23 / 28
System
Imperial
▼
Gender
Men
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Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 6'3"?
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