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What does a 6'3" male look like at 223 lbs?

If you're wondering what a 223 pound, 6 foot 3 man looks like, you're in luck. We've gathered 118 photos from around the internet to give you a better idea. See what 6'3 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
223 lbs
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A picture of a 6'2" male showing a weight gain from 182 pounds to 223 pounds. A net gain of 41 pounds.
Weight After
223 lbs
Height
6'2"
BMI
30 / 24

M/37/6'2" Weight Gain Journey with Weight Training and Dieting

A progress pic of a 6'3" man showing a fat loss from 225 pounds to 205 pounds. A total loss of 20 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
26 / 29

M/24/6'3'' Goes From 225Lbs to 205Lbs in 5 Years Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 225 pounds to 170 pounds. A respectable loss of 55 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
22 / 29

M/25/6'3 [225Lbs > 170Lbs] 3 Months: a Male Transformation Story

A progress pic of a 6'2" man showing a fat loss from 294 pounds to 224 pounds. A net loss of 70 pounds.
Weight After
224 lbs
Height
6'2"
BMI
30 / 39

Male at 6'2 Loses 70Lbs in 6 Months: Before and After Pictures

A picture of a 6'4" male showing a weight loss from 222 pounds to 193 pounds. A respectable loss of 29 pounds.
Weight Before
222 lbs
Height
6'4"
BMI
24 / 27

One Year Weight Loss Transformation: M/31/6’4” Goes From 222Lbs to 193Lbs

A picture of a 6'3" male showing a weight loss from 235 pounds to 225 pounds. A respectable loss of 10 pounds.
Weight After
225 lbs
Height
6'3"
BMI
29 / 30

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

A before and after photo of a 6'3" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight After
225 lbs
Height
6'3"
BMI
28 / 39

The Weight Loss Journey of Philldaagony: From 315 to 225 Pounds

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 225 pounds. A total loss of 115 pounds.
Weight After
225 lbs
Height
6'3"
BMI
29 / 44

Overcoming Obesity: a User's Journey From 340Lbs to 225Lbs in One Year

A progress pic of a 6'4" man showing a fat loss from 273 pounds to 224 pounds. A net loss of 49 pounds.
Weight After
224 lbs
Height
6'4"
BMI
27 / 33

49 Pounds Down: Remarkable Progress of Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 325 pounds to 225 pounds. A total loss of 100 pounds.
Weight After
225 lbs
Height
6'3"
BMI
28 / 40

One Man's Journey to Losing 100Lbs: a Reddit User's Progress

A progress pic of a 6'2" man showing a snapshot of 224 pounds at a height of 6'2
Weight
224 lbs
Height
6'2"
BMI
28.7

The Inspiring Weight Loss Journey of Simon the Driller

A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 200 pounds. A net loss of 25 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
25 / 28

M/25/6'3" a Story of Success: 225Lbs to 200Lbs in 5 Months

A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 225 pounds. A net gain of 85 pounds.
Weight After
225 lbs
Height
6'3"
BMI
29 / 18

From 140Lbs to 225Lbs: a Journey of Physical Therapy, Body Dysmorphia, and Herniated Discs

A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
22 / 28

From Fat to Fit: 2 Year Transformation of a Reddit User

A photo of a 6'3" man showing a weight cut from 250 pounds to 225 pounds. A total loss of 25 pounds.
Weight After
225 lbs
Height
6'3"
BMI
28 / 31

Weight Journey: From 250 to 225 with Muscle Gains

A picture of a 6'2" male showing a weight loss from 263 pounds to 224 pounds. A total loss of 39 pounds.
Weight After
224 lbs
Height
6'2"
BMI
30 / 35

39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months

System
Imperial
▼
Gender
Male
▼
Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 6'3"?
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