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5'9" Men at 221 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 221 pound, 5 foot 9 man looks like, you're in luck. We've gathered 212 photos from around the internet to give you a better idea. See what 5'9 221 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
221 lbs
A picture of a 5'9" male showing a snapshot of 222 pounds at a height of 5'9

Adipose Annihilation: a User's Weight Loss Journey

Weight
222 lbs
Height
5'9"
BMI
32.9
A picture of a 5'9" male showing a weight loss from 220 pounds to 154 pounds. A respectable loss of 66 pounds.

My Weight Journey From 220Lbs to 154Lbs: a Success Story

Weight Before
220 lbs
Height
5'9"
BMI
23 / 33
A picture of a 5'9" male showing a weight loss from 220 pounds to 185 pounds. A total loss of 35 pounds.

Male at 5'9 Sees Amazing Results After Losing 35Lbs in 12 Months!

Weight Before
220 lbs
Height
5'9"
BMI
27 / 33
A photo of a 5'9" man showing a weight cut from 220 pounds to 165 pounds. A total loss of 55 pounds.

From 220Lbs to 165Lbs: a Journey of Persistence and Determination

Weight Before
220 lbs
Height
5'9"
BMI
25 / 33
A picture of a 5'9" male showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.

M/19/5'9 220 160: a Journey to a Healthier Body

Weight Before
220 lbs
Height
5'9"
BMI
24 / 33
A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

Weight After
220 lbs
Height
5'9"
BMI
33 / 37
A before and after photo of a 5'9" male showing a weight loss from 265 pounds to 220 pounds. A total loss of 45 pounds.

Breaking the Sugar Habit: How One Reddit User Lost 45 Pounds in Four Months

Weight After
220 lbs
Height
5'9"
BMI
33 / 39
A photo of a 5'9" man showing a weight bulk from 190 pounds to 220 pounds. A respectable gain of 30 pounds.

Weightlifting Journey: From 190Lbs to 220Lbs in 5 Months

Weight After
220 lbs
Height
5'9"
BMI
33 / 28
A picture of a 5'10" male showing a snapshot of 221 pounds at a height of 5'10

A User's Journey Towards Fat Loss: Insights From Reddit

Weight
221 lbs
Height
5'10"
BMI
31.6
A photo of a 5'9" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.

How a Reddit User Lost 120 Pounds on Their Weight Loss Journey

Weight After
220 lbs
Height
5'9"
BMI
33 / 49
A progress pic of a 5'9" man showing a weight reduction from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

M/17/5'9" Weight Loss Journey: From 220Lbs to 200Lbs

Weight Before
220 lbs
Height
5'9"
BMI
30 / 33
A photo of a 5'9" man showing a weight cut from 220 pounds to 168 pounds. A net loss of 52 pounds.

One Reddit User's Weight Loss Journey: Lessons Learned

Weight Before
220 lbs
Height
5'9"
BMI
26 / 33
A picture of a 5'9" male showing a weight loss from 220 pounds to 200 pounds. A total loss of 20 pounds.

Male at 5'9 Loses 63 Pounds in Two Years

Weight Before
220 lbs
Height
5'9"
BMI
30 / 33
A photo of a 5'9" man showing a muscle gain from 202 pounds to 220 pounds. A total gain of 18 pounds.

8 Month Weightlifting Journey: From 202.5Lbs to 220Lbs, Current Prs: 525Lb Squat, 375Lb Pause Bench, 555Lb Deadlift

Weight After
220 lbs
Height
5'9"
BMI
33 / 30
A before and after photo of a 5'9" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

From 310 Lbs to 220 Lbs: a 29 Year Old's Journey to Reach His Goal of 200 Lbs

Weight After
220 lbs
Height
5'9"
BMI
33 / 47
A progress pic of a 5'10" man showing a fat loss from 272 pounds to 221 pounds. A respectable loss of 51 pounds.

Man's Weight Loss Journey: From 272Lbs to 221Lbs in 7 Months

Weight After
221 lbs
Height
5'10"
BMI
33 / 40
System
Imperial
Gender
Men
Weight
221 lbs