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25 Year Old Male Loses 25 Pounds in 3 1/2 Months

This is a progress pic of a male who has lost 25lbs in 3 1/2 months through diet and exercise. He is 6'3 tall and started at 195lbs, now weighing in at 170lbs.

Article by Madeleine Smith

A before and after photo of a 6'3" male showing a weight reduction from 195 pounds to 170 pounds. A net loss of 25 pounds.
M/20/6'3" [195 lbs>170 lbs= 25 lbs lost] (3 1/2 months) Clean diet and lots of cardio!
Originally posted on /r/progresspics

This progress pic is from a male who is 6'3 and went from 195 lbs to 170 lbs, a loss of 25 lbs. He did this in 3 1/2 months by having a clean diet and doing lots of cardio.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.