25 Year Old Male Loses 25 Pounds in 3 1/2 Months

This is a progress pic of a male who has lost 25lbs in 3 1/2 months through diet and exercise. He is 6'3 tall and started at 195lbs, now weighing in at 170lbs.

Article by Madeleine Smith

Published 2 years ago

Originally posted on /r/progresspics

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πŸ”₯ Weight Loss Progress

Starting Weight

Current Weight

BMI Change

24.3 β†’ 21.1 3.2 point change

This progress pic is from a male who is 6'3 and went from 195 lbs to 170 lbs, a loss of 25 lbs. He did this in 3 1/2 months by having a clean diet and doing lots of cardio.

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