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5'9" Men at 158 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 158 pound, 5 foot 9 man looks like, you're in luck. We've gathered 464 photos from around the internet to give you a better idea. See what 5'9 158 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
158 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 158 pounds. A respectable loss of 32 pounds.

A User's Weight Journey: Losing 30Lbs with Keto and Intense Workouts in 6 Months

Weight After
158 lbs
Height
5'10"
BMI
23 / 27
A before and after photo of a 5'9" male showing a snapshot of 159 pounds at a height of 5'9

23 Year Old's Weight Journey: Lifting for Two Weeks

Weight
159 lbs
Height
5'9"
BMI
23.5
A progress pic of a 5'10" man showing a fat loss from 160 pounds to 158 pounds. A respectable loss of 2 pounds.

24 Year Old Male Loses 2Lbs in 3 Months

Weight After
158 lbs
Height
5'10"
BMI
23 / 23
A before and after photo of a 5'10" male showing a weight reduction from 172 pounds to 158 pounds. A total loss of 14 pounds.

User's Weight Journey: Losing 14Lbs in a Month and Starting Bulking Phase

Weight After
158 lbs
Height
5'10"
BMI
23 / 26
A progress pic of a 5'9" man showing a fat loss from 186 pounds to 159 pounds. A respectable loss of 27 pounds.

My Weight Loss Journey Through Omad, Running and Yoga

Weight After
159 lbs
Height
5'9"
BMI
24 / 28
A before and after photo of a 5'10" male showing a snapshot of 158 pounds at a height of 5'10

28 Year Old Man's Fitness Journey From 158 to Pounds

Weight
158 lbs
Height
5'10"
BMI
22.6
A photo of a 5'10" man showing a weight cut from 191 pounds to 158 pounds. A net loss of 33 pounds.

My Weight Loss Progress: 33 Lbs in 6 Months

Weight After
158 lbs
Height
5'10"
BMI
23 / 27
A photo of a 5'10" man showing a weight cut from 178 pounds to 158 pounds. A respectable loss of 20 pounds.

My Great Weight Journey: a Combination of Dieting, Lifting, and Cardio

Weight After
158 lbs
Height
5'10"
BMI
23 / 26
A photo of a 5'9" man showing a snapshot of 157 pounds at a height of 5'9

Successfully Gaining Weight: a Redditor's Journey

Weight
157 lbs
Height
5'9"
BMI
23.2
A progress pic of a 5'8" man showing a fat loss from 161 pounds to 158 pounds. A net loss of 3 pounds.

Slowly Losing Those Love Handles: a Weight Journey

Weight After
158 lbs
Height
5'8"
BMI
24 / 24
A progress pic of a 5'8" man showing a fat loss from 218 pounds to 158 pounds. A total loss of 60 pounds.

From 218 to 158Lbs: a 26 Year Old Man's Weight Loss Journey

Weight After
158 lbs
Height
5'8"
BMI
24 / 33
A progress pic of a 5'9" man showing a weight gain from 137 pounds to 159 pounds. A net gain of 22 pounds.

My 10 Month Weightlifting and Kickboxing Journey: From 137Lbs to 159Lbs

Weight After
159 lbs
Height
5'9"
BMI
24 / 21
A before and after photo of a 5'10" male showing a weight bulk from 158 pounds to 168 pounds. A total gain of 10 pounds.

Bulking Up: a Journey to Gaining Muscle and Losing Fat

Weight Before
158 lbs
Height
5'10"
BMI
25 / 23
A picture of a 5'10" male showing a snapshot of 158 pounds at a height of 5'10

Younggainz: a Journey Towards Fitness

Weight
158 lbs
Height
5'10"
BMI
22.6
A before and after photo of a 5'10" male showing a weight gain from 139 pounds to 158 pounds. A respectable gain of 19 pounds.

A Year Long Weight Journey: Gaining 19Lbs

Weight After
158 lbs
Height
5'10"
BMI
23 / 20
A picture of a 5'8" male showing a weight loss from 158 pounds to 149 pounds. A respectable loss of 9 pounds.

My 6 Week Weight Loss Journey: How I Went From 158Lbs to 149Lbs

Weight Before
158 lbs
Height
5'8"
BMI
23 / 24
System
Imperial
▼
Gender
Men
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Weight
158 lbs
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Frequently Asked Questions

Is 158 pounds overweight for a man at a height of 5'9"?
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