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What does a 95kg, 178cm male look like?

258 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A picture of a 5'10" male showing a weight loss from 276 pounds to 206 pounds. A net loss of 70 pounds.

M/42/5'10" Lost 70Lbs in 9 Months: a Journey to Healthier Living

Weight After
93 Kg
Height
178 cm
BMI
30 / 40
A photo of a 5'11" man showing a weight cut from 232 pounds to 207 pounds. A total loss of 25 pounds.

Trail Running, Strength Training, and Cico Help User Lose 25Lbs in 28 Weeks

Weight After
94 Kg
Height
178 cm
BMI
30 / 33
A picture of a 5'11" male showing a weight loss from 206 pounds to 175 pounds. A net loss of 31 pounds.

Inside the Weight Loss Journey of a Reddit User

Weight Before
93 Kg
Height
178 cm
BMI
25 / 30
A photo of a 5'10" man showing a snapshot of 207 pounds at a height of 5'10

Arowthwayfitness: a Journey Towards Weight Loss

Weight
94 Kg
Height
1.78m
BMI
29.6
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 195 pounds. A total loss of 20 pounds.

Personal Weight Loss Journey: From 215 to 195 Pounds

Weight Before
98 Kg
Height
178 cm
BMI
28 / 31
A photo of a 5'10" man showing a weight cut from 227 pounds to 204 pounds. A total loss of 23 pounds.

My 23 Lbs Weight Loss Journey in Just 2 Months: a Reddit User’s Story

Weight After
93 Kg
Height
178 cm
BMI
29 / 33
A before and after photo of a 5'10" male showing a fat loss from 210 pounds to 165 pounds. A net loss of 45 pounds.

5 Month Weight Journey: M/24/5'10" Goes From 210Lbs to 165Lbs with Calorie Counting and Exercise

Weight Before
95 Kg
Height
178 cm
BMI
24 / 30
A progress pic of a 5'10" man showing a snapshot of 214 pounds at a height of 5'10

Male's Amazing Journey to Losing Weight and Achieving Health Goals

Weight
97 Kg
Height
1.78m
BMI
30.6
A photo of a 5'10" man showing a snapshot of 207 pounds at a height of 5'10

One Man's Journey to Weight Loss: a Reddit User's Inspiring Story

Weight
94 Kg
Height
1.78m
BMI
29.6
A progress pic of a 5'11" man showing a fat loss from 319 pounds to 210 pounds. A respectable loss of 109 pounds.

Overcoming Bdd with a 109Lb Weight Loss Journey

Weight After
95 Kg
Height
178 cm
BMI
30 / 46
A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 205 pounds. A total loss of 95 pounds.

Man Loses 95 Lbs While Battling Depression and Self Doubt

Weight After
93 Kg
Height
178 cm
BMI
29 / 43
A picture of a 5'11" male showing a weight loss from 203 pounds to 183 pounds. A net loss of 20 pounds.

20 Pound Weight Loss in 2 Months by 5'11 Male

Weight Before
92 Kg
Height
178 cm
BMI
26 / 29
A photo of a 5'10" man showing a weight reduction from 204 pounds to 196 pounds. A net loss of 8 pounds.

One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs

Weight Before
93 Kg
Height
178 cm
BMI
28 / 29
A before and after photo of a 5'10" male showing a snapshot of 213 pounds at a height of 5'10

Male Redditor's Weight Loss Journey: From 275Lbs to 213Lbs

Weight
97 Kg
Height
1.78m
BMI
30.5
A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 209 pounds. A respectable loss of 23 pounds.

M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post

Weight After
95 Kg
Height
178 cm
BMI
30 / 33
A photo of a 5'10" man showing a weight reduction from 239 pounds to 209 pounds. A total loss of 30 pounds.

A 40 Pound Weight Loss Journey: One User’s Story

Weight After
95 Kg
Height
178 cm
BMI
30 / 34
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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