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What does a 95kg, 168cm man look like?

78 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 211 pounds to 170 pounds. A respectable loss of 41 pounds.
Before
211 lbs
After
170 lbs
Height
5'7"
BMI
27 / 34

How Intermittent Fasting and Walking Helped a Reddit User Shed 41 Lbs

A photo of a 5'6" man showing a weight cut from 203 pounds to 169 pounds. A total loss of 34 pounds.
Before
203 lbs
After
169 lbs
Height
5'6"
BMI
27 / 33

Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 207 pounds to 148 pounds. A total loss of 59 pounds.
Before
207 lbs
After
148 lbs
Height
5'7"
BMI
24 / 33

M/44/5'7 [207>148=59] 6 Month Weight Loss: Man Loses 59 Pounds in 6 Months

A photo of a 5'7" man showing a weight cut from 204 pounds to 185 pounds. A total loss of 19 pounds.
Before
204 lbs
After
185 lbs
Height
5'7"
BMI
30 / 33

9 Week Weight Loss Journey: Redditor Goes From 204 to 185Lbs

A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.
Before
211 lbs
After
219 lbs
Height
5'7"
BMI
35 / 34

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.
Before
215 lbs
After
185 lbs
Height
5'7"
BMI
30 / 35

My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years

A photo of a 5'6" man showing a weight cut from 230 pounds to 204 pounds. A total loss of 26 pounds.
Before
230 lbs
After
204 lbs
Height
5'6"
BMI
33 / 37

One Man’s Journey to Losing 25Lbs in 3 Months Through Calorie Reduction and Daily Walks

A picture of a 5'7" male showing a weight loss from 240 pounds to 209 pounds. A net loss of 31 pounds.
Before
240 lbs
After
209 lbs
Height
5'7"
BMI
34 / 39

31Lbs Weight Loss Journey: Progress Pics From Reddit User Fero Olmedo

A photo of a 5'6" man showing a weight cut from 205 pounds to 139 pounds. A respectable loss of 66 pounds.
Before
205 lbs
After
139 lbs
Height
5'6"
BMI
22 / 33

Inspiring Teenage Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 206 pounds at a height of 5'6
Weight
206 lbs
Height
5'6"
BMI
33.1

Male's Journey to Fat Loss: 206Lbs to Success at Btfc8 at 28

A before and after photo of a 5'6" male showing a weight cut from 215 pounds to 170 pounds. A total loss of 45 pounds.
Before
215 lbs
After
170 lbs
Height
5'6"
BMI
27 / 35

From 215 to 170: a Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 274 pounds to 206 pounds. A respectable loss of 68 pounds.
Before
274 lbs
After
206 lbs
Height
5'6"
BMI
33 / 44

The Inspiring Weight Loss Journey of a Reddit User: From 274 to 206 Lbs

A progress pic of a 5'6" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
5'6"
BMI
34 / 45

From Flabby to Fit: a Weight Loss Journey | M/25/5'6 and 70 Lbs Down

A before and after photo of a 5'6" male showing a weight reduction from 252 pounds to 205 pounds. A net loss of 47 pounds.
Before
252 lbs
After
205 lbs
Height
5'6"
BMI
33 / 41

One User's Journey to Losing 50 Pounds in 5 Months

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Before
210 lbs
After
150 lbs
Height
5'6"
BMI
24 / 34

A Journey to Weight Loss: Losing 60 Pounds with Weight Watchers and Exercise

A before and after photo of a 5'6" male showing a weight reduction from 207 pounds to 170 pounds. A total loss of 37 pounds.
Before
207 lbs
After
170 lbs
Height
5'6"
BMI
27 / 33

M/17/5'6" Weight Loss Journey: From 207 Lbs to 170 Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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