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What does a 95kg, 152cm man look like?

8 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 152cm

System
Metric
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Gender
Male
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A progress pic of a 5'0" man showing a fat loss from 210 pounds to 142 pounds. A net loss of 68 pounds.
Before
210 lbs
After
142 lbs
Height
5'0"
BMI
28 / 41

From 210 to 142 Lbs: the 4 Year Weight Loss Journey of a Reddit User

A before and after photo of a 5'0" male showing a weight reduction from 250 pounds to 203 pounds. A net loss of 47 pounds.
Before
250 lbs
After
203 lbs
Height
5'0"
BMI
40 / 49

My Weight Loss Journey: 250 to 203 in 8 Months

A progress pic of a 5'0" man showing a fat loss from 300 pounds to 208 pounds. A respectable loss of 92 pounds.
Before
300 lbs
After
208 lbs
Height
5'0"
BMI
41 / 59

Glitch 13's 300>208 Pounds Weight Loss Journey in 2 Years

A photo of a 5'0" man showing a weight cut from 200 pounds to 170 pounds. A total loss of 30 pounds.
Before
200 lbs
After
170 lbs
Height
5'0"
BMI
33 / 39

M 38's Keto and Weightlifting Journey: From 200 to 170Lbs in One Year

A before and after photo of a 5'0" male showing a weight reduction from 216 pounds to 178 pounds. A net loss of 38 pounds.
Before
216 lbs
After
178 lbs
Height
5'0"
BMI
35 / 42

From 216Lbs to 178Lbs: a 9 Month Long Weight Loss Journey

A photo of a 5'0" man showing a muscle gain from 144 pounds to 212 pounds. A total gain of 68 pounds.
Before
144 lbs
After
212 lbs
Height
5'0"
BMI
42 / 28

68Lbs of Progress: Male Lifter's Transformation in 3 Years

A photo of a 5'0" man showing a weight loss from 215 pounds to 165 pounds. A respectable loss of 50 pounds.
Before
215 lbs
After
165 lbs
Height
5'0"
BMI
32 / 42

A Remarkable Journey of Losing 50 Pounds: What Can We Learn?

A progress pic of a 5'0" man showing a fat loss from 212 pounds to 159 pounds. A respectable loss of 53 pounds.
Before
212 lbs
After
159 lbs
Height
5'0"
BMI
31 / 42

From Overweight to Fit: One Man's Inspiring Weight Loss Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 152cm tall man?
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What does 95 kilograms look like for different body types?
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