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What does a 66kg, 168cm man look like?

177 curated photos from around the internet to give you a better idea of what a 66 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A picture of a 5'6" male showing a weight loss from 230 pounds to 150 pounds. A total loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'6"
BMI
24 / 37

M/31/5'6 [230Lbs > 150Lbs = 80Lbs Lost] (2009 Max Weight 2015): Male Loses Eighty Pounds in Six Years

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Before
255 lbs
After
152 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A progress pic of a 5'6" man showing a snapshot of 142 pounds at a height of 5'6
Weight
142 lbs
Height
5'6"
BMI
22.8

M/23/5'6 142Lbs 178Lbs = 36Lbs Gained ] (6 Years)

A progress pic of a 5'6" man showing a weight cut from 260 pounds to 143 pounds. A total loss of 117 pounds.
Before
260 lbs
After
143 lbs
Height
5'6"
BMI
23 / 42

From 260Lbs to 143Lbs: a Remarkable 2 Year Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 226 pounds to 141 pounds. A net loss of 85 pounds.
Before
226 lbs
After
141 lbs
Height
5'7"
BMI
23 / 36

From 226 to 141Lbs: a Journey of Patience and Consistency

A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'6"
BMI
23 / 29

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

A progress pic of a 5'7" man showing a fat loss from 207 pounds to 148 pounds. A total loss of 59 pounds.
Before
207 lbs
After
148 lbs
Height
5'7"
BMI
24 / 33

M/44/5'7 [207>148=59] 6 Month Weight Loss: Man Loses 59 Pounds in 6 Months

A progress pic of a 5'6" man showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

25 Year Old Man's Weight Loss Journey From 150 to 150Lbs

A progress pic of a 5'6" man showing a weight bulk from 130 pounds to 143 pounds. A total gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'6"
BMI
23 / 21

M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months

A before and after photo of a 5'6" male showing a snapshot of 143 pounds at a height of 5'6
Weight
143 lbs
Height
5'6"
BMI
23

A Reddit User's Inspiring Weight Loss Journey: From 143 Lbs to [Insert Final Weight Here]

A progress pic of a 5'6" man showing a weight reduction from 168 pounds to 142 pounds. A total loss of 26 pounds.
Before
168 lbs
After
142 lbs
Height
5'6"
BMI
23 / 27

From 168Lbs to 142Lbs: an 8 Month Weight Loss Journey

A progress pic of a 5'7" man showing a weight bulk from 110 pounds to 145 pounds. A respectable gain of 35 pounds.
Before
110 lbs
After
145 lbs
Height
5'7"
BMI
23 / 18

35Lb Weight Gain Progress: M/36's Journey From 110Lbs to 145Lbs

A picture of a 5'6" male showing a snapshot of 142 pounds at a height of 5'6
Weight
142 lbs
Height
5'6"
BMI
22.8

21 Year Old Male Cuts Weight but Needs Advice

A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.
Before
180 lbs
After
147 lbs
Height
5'6"
BMI
24 / 29

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

A picture of a 5'7" male showing a weight loss from 165 pounds to 140 pounds. A net loss of 25 pounds.
Before
165 lbs
After
140 lbs
Height
5'7"
BMI
23 / 27

A Reddit User’s Weight Loss Journey: Inspirational Story

A progress pic of a 5'7" man showing a weight bulk from 140 pounds to 160 pounds. A total gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
5'7"
BMI
26 / 23

A Male's 5'7 Weight Loss Progress, From 140 to 160 Pounds

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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