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What does a 6'4" male look like at 297 lbs?

If you're wondering what a 297 pound, 6 foot 4 man looks like, you're in luck. We've gathered 33 photos from around the internet to give you a better idea. See what 6'4 297 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
297 lbs
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A photo of a 6'4" man showing a weight cut from 365 pounds to 295 pounds. A net loss of 70 pounds.
Weight After
295 lbs
Height
6'4"
BMI
36 / 45

M/22/6'4 Weight Loss Journey: Progress Pictures and Encouragements

A picture of a 6'4" male showing a weight reduction from 295 pounds to 212 pounds. A respectable loss of 83 pounds.
Weight Before
295 lbs
Height
6'4"
BMI
26 / 36

Cakeday Progress Pic: Male Down 83Lbs in 4 Months, Only 12Lbs to Go!

A before and after photo of a 6'3" male showing a snapshot of 296 pounds at a height of 6'3
Weight
296 lbs
Height
6'3"
BMI
36.8

One Man's Weight Loss Journey: the Story of Reddit User Thatguy52

A before and after photo of a 6'3" male showing a weight reduction from 402 pounds to 298 pounds. A respectable loss of 104 pounds.
Weight After
298 lbs
Height
6'3"
BMI
38 / 52

M/49's Impressive Weight Loss Journey: Overcoming Trauma and Abuse

A before and after photo of a 6'4" male showing a weight reduction from 299 pounds to 249 pounds. A total loss of 50 pounds.
Weight Before
299 lbs
Height
6'4"
BMI
31 / 38

Man Loses 50Lbs in 6 Months: a Journey of Losing Weight and Finding Motivation

A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.
Weight Before
298 lbs
Height
6'3"
BMI
39 / 38

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

A before and after photo of a 6'3" male showing a weight reduction from 600 pounds to 295 pounds. A net loss of 305 pounds.
Weight After
295 lbs
Height
6'3"
BMI
38 / 77

From 600Lbs to 295Lbs: a 10 Year Natural Weight Loss Journey

A progress pic of a 6'5" man showing a fat loss from 387 pounds to 295 pounds. A net loss of 92 pounds.
Weight After
295 lbs
Height
6'5"
BMI
35 / 46

A Journey Towards Weight Loss: User Sheds 92 Pounds

A picture of a 6'3" male showing a weight loss from 295 pounds to 195 pounds. A total loss of 100 pounds.
Weight Before
295 lbs
Height
6'3"
BMI
25 / 38

A 10 Year Weight Loss Journey: From 295Lbs to 195Lbs

A picture of a 6'3" male showing a weight loss from 295 pounds to 249 pounds. A respectable loss of 46 pounds.
Weight Before
295 lbs
Height
6'3"
BMI
31 / 37

26 Year Old Man Loses 46 Pounds in Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.
Weight Before
295 lbs
Height
6'3"
BMI
31 / 38

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

A picture of a 6'3" male showing a fat loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Weight Before
299 lbs
Height
6'3"
BMI
26 / 37

M/30/6'3" [299 > 209 = 90Lbs Lost] (1 Year) Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 299 pounds to 233 pounds. A total loss of 66 pounds.
Weight Before
299 lbs
Height
6'3"
BMI
29 / 37

8 Year Weight Loss Journey From 299Lbs to 224Lbs: M/30/6'3"

A progress pic of a 6'3" man showing a fat loss from 295 pounds to 175 pounds. A total loss of 120 pounds.
Weight Before
295 lbs
Height
6'3"
BMI
23 / 38

M/21/6'3" Sheds 120Lbs to Reach 175Lb Goal Weight

A before and after photo of a 6'3" male showing a weight reduction from 384 pounds to 299 pounds. A net loss of 85 pounds.
Weight After
299 lbs
Height
6'3"
BMI
37 / 48

How a Reddit User Lost 85 Pounds in 7 Months

A before and after photo of a 6'3" male showing a weight reduction from 427 pounds to 295 pounds. A total loss of 132 pounds.
Weight After
295 lbs
Height
6'3"
BMI
38 / 55

130Lbs in 24 Months: a User's Inspiring Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
297 lbs
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Frequently Asked Questions

Is 297 pounds overweight for a man at a height of 6'4"?
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