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What does a 5'9" male look like at 278 lbs?

If you're wondering what a 278 pound, 5 foot 9 man looks like, you're in luck. We've gathered 80 photos from around the internet to give you a better idea. See what 5'9 278 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
278 lbs
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A picture of a 5'9" male showing a weight loss from 280 pounds to 196 pounds. A total loss of 84 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
30 / 42

A Man's Incredible 84Lb Weight Loss Journey: M/53/5'9

A photo of a 5'9" man showing a weight cut from 276 pounds to 185 pounds. A net loss of 91 pounds.
Weight Before
276 lbs
Height
5'9"
BMI
28 / 42

My 94 Pound Weight Loss Journey: M/27/5'9" Shares Progress over 11 Months on Reddit

A picture of a 5'9" male showing a weight loss from 280 pounds to 199 pounds. A total loss of 81 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
30 / 42

M/27/5'9" Weight Loss Journey: From 280Lbs to 199Lbs in 24 Months

A before and after photo of a 5'9" male showing a fat loss from 276 pounds to 162 pounds. A net loss of 114 pounds.
Weight Before
276 lbs
Height
5'9"
BMI
24 / 41

From 276 to 190 Lbs: One Man's Bodybuilding Journey

A progress pic of a 5'9" man showing a weight reduction from 280 pounds to 225 pounds. A total loss of 55 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
33 / 42

My 55Lbs Weight Loss Journey: From 280Lbs to 225Lbs in 7 8 Months

A photo of a 5'10" man showing a weight cut from 410 pounds to 279 pounds. A net loss of 131 pounds.
Weight After
279 lbs
Height
5'10"
BMI
41 / 61

From 410 Lbs to 279 Lbs: a Successful Weight Loss Journey in a Year

A before and after photo of a 5'8" male showing a weight reduction from 279 pounds to 195 pounds. A respectable loss of 84 pounds.
Weight Before
279 lbs
Height
5'8"
BMI
31 / 44

84Lb Weight Loss Journey with Keto, If, Exercise

A before and after photo of a 5'9" male showing a weight loss from 390 pounds to 280 pounds. A net loss of 110 pounds.
Weight After
280 lbs
Height
5'9"
BMI
42 / 58

From 390 to 280 Pounds: a Reddit User's Weight Loss Journey in 6 Months

A before and after photo of a 5'9" male showing a weight loss from 280 pounds to 180 pounds. A total loss of 100 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
27 / 42

23 Year Old Man From Kenya Loses 100 Pounds

A picture of a 5'9" male showing a snapshot of 280 pounds at a height of 5'9
Weight
280 lbs
Height
5'9"
BMI
41.5

From 280 Lbs to a Healthier Lifestyle: One Man's Weight Loss Story

A picture of a 5'10" male showing a weight loss from 362 pounds to 277 pounds. A total loss of 85 pounds.
Weight After
277 lbs
Height
5'10"
BMI
40 / 52

85 Lbs Weight Loss Journey Progress Update by Jackelface

A photo of a 5'8" man showing a weight cut from 279 pounds to 186 pounds. A respectable loss of 93 pounds.
Weight Before
279 lbs
Height
5'8"
BMI
28 / 42

Man Loses 93 Pounds in 2 Years with Herbalife and Running Routine

A before and after photo of a 5'9" male showing a snapshot of 280 pounds at a height of 5'9
Weight
280 lbs
Height
5'9"
BMI
41.5

Male Loses Significant Weight with Lifestyle Changes

A before and after photo of a 5'10" male showing a snapshot of 277 pounds at a height of 5'10
Weight
277 lbs
Height
5'10"
BMI
39.6

69Lbs Weight Loss Journey From a Reddit User: M/22 5'10 277Lbs>>208Lbs

A progress pic of a 5'9" man showing a fat loss from 280 pounds to 200 pounds. A respectable loss of 80 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
30 / 42

Man Loses 80 Pounds in 18 Months Through Weight Training and Healthy Diet

A photo of a 5'8" man showing a weight cut from 325 pounds to 277 pounds. A net loss of 48 pounds.
Weight After
277 lbs
Height
5'8"
BMI
44 / 51

An Inspiring Weight Loss Journey: a Reddit User's Success Story

System
Imperial
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Gender
Male
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Weight
278 lbs
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Frequently Asked Questions

Is 278 pounds overweight for a man at a height of 5'9"?
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