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5'9" Men at 263 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 263 pound, 5 foot 9 man looks like, you're in luck. We've gathered 94 photos from around the internet to give you a better idea. See what 5'9 263 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
263 lbs
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A photo of a 5'9" man showing a weight cut from 263 pounds to 233 pounds. A respectable loss of 30 pounds.

Weight Loss Journey: From 263 to 233Lbs with 9% Body Fat Loss

Weight Before
263 lbs
Height
5'9"
BMI
35 / 39
A before and after photo of a 5'9" male showing a snapshot of 263 pounds at a height of 5'9

Male User's Journey to Fat Loss: a Scientific Approach

Weight
263 lbs
Height
5'9"
BMI
39
A before and after photo of a 5'9" male showing a weight reduction from 263 pounds to 216 pounds. A total loss of 47 pounds.

47Lbs in 1 Year: a Man's Weight Loss Journey on Reddit

Weight Before
263 lbs
Height
5'9"
BMI
32 / 39
A before and after photo of a 5'9" male showing a weight reduction from 263 pounds to 179 pounds. A net loss of 84 pounds.

From 263Lb to 179Lb: a Journey to a Healthier Lifestyle

Weight Before
263 lbs
Height
5'9"
BMI
27 / 40
A before and after photo of a 5'9" male showing a weight reduction from 305 pounds to 263 pounds. A total loss of 42 pounds.

M/19/5'9" Weight Loss Journey: From 305Lb to 263Lb in 20 Months

Weight After
263 lbs
Height
5'9"
BMI
40 / 46
A picture of a 5'9" male showing a weight loss from 262 pounds to 212 pounds. A net loss of 50 pounds.

How Reddit User Dantodd1984 Lost 50 Pounds in 7 8 Months

Weight Before
262 lbs
Height
5'9"
BMI
31 / 39
A photo of a 5'9" man showing a weight loss from 262 pounds to 166 pounds. A total loss of 96 pounds.

From 262 to 166 Lbs: One Man's Year Long Keto Journey

Weight Before
262 lbs
Height
5'9"
BMI
25 / 39
A picture of a 5'9" male showing a weight cut from 264 pounds to 230 pounds. A respectable loss of 34 pounds.

One Man's Journey: Fauxdore's Weight Loss Story over a Year (264Lbs > 230Lbs)

Weight Before
264 lbs
Height
5'9"
BMI
34 / 39
A picture of a 5'8" male showing a weight cut from 263 pounds to 246 pounds. A net loss of 17 pounds.

Success Story: Male Loses Weight and Achieves Fat Loss Through Persistence

Weight Before
263 lbs
Height
5'8"
BMI
37 / 40
A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

Weight After
263 lbs
Height
5'10"
BMI
38 / 47
A before and after photo of a 5'10" male showing a weight reduction from 263 pounds to 204 pounds. A respectable loss of 59 pounds.

Man's Journey to 190Lb with Strength Training, Carb Cycling, and Intermittent Fasting

Weight Before
263 lbs
Height
5'10"
BMI
29 / 38
A progress pic of a 5'8" man showing a snapshot of 263 pounds at a height of 5'8

Lancerrr's Journey: Overcoming Obesity at 45

Weight
263 lbs
Height
5'8"
BMI
39.9
A progress pic of a 5'9" man showing a weight loss from 279 pounds to 264 pounds. A total loss of 15 pounds.

A Man's Incredible 15 Pound Weight Loss in Just Two Months!

Weight After
264 lbs
Height
5'9"
BMI
39 / 41
A before and after photo of a 5'9" male showing a weight reduction from 264 pounds to 154 pounds. A net loss of 110 pounds.

Amazing Weight Loss Journey: 110Lbs Lost in a Single Year

Weight Before
264 lbs
Height
5'9"
BMI
23 / 40
A progress pic of a 5'9" man showing a fat loss from 265 pounds to 162 pounds. A total loss of 103 pounds.

M/24/5'9 [103Lbs Weight Loss in 13 Months] What a Difference a Year Can Make

Weight Before
265 lbs
Height
5'9"
BMI
25 / 40
A picture of a 5'9" male showing a weight loss from 265 pounds to 180 pounds. A net loss of 85 pounds.

From 265 to 180 Lbs: a High Protein, High Fiber Diet with 2 Cheat Meals a Week

Weight Before
265 lbs
Height
5'9"
BMI
27 / 39
System
Imperial
▼
Gender
Men
▼
Weight
263 lbs
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Frequently Asked Questions

Is 263 pounds overweight for a man at a height of 5'9"?
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