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What does a 5'9" male look like at 257 lbs?

If you're wondering what a 257 pound, 5 foot 9 man looks like, you're in luck. We've gathered 77 photos from around the internet to give you a better idea. See what 5'9 257 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
257 lbs
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A progress pic of a 5'9" man showing a fat loss from 256 pounds to 224 pounds. A net loss of 32 pounds.
Weight Before
256 lbs
Height
5'9"
BMI
34 / 39

M/34/5'9 [256 > 224 = 32] 4Ish Years of Progress. Seeing Yalls Pics over the Years Always Was a Great Source of Motivation so Wanted to Share Mine and Hopefully Pay It Forward.

A photo of a 5'10" man showing a weight cut from 256 pounds to 210 pounds. A total loss of 46 pounds.
Weight Before
256 lbs
Height
5'10"
BMI
31 / 38

User Loses 46Lbs in 4 Months and Inspires Others

A progress pic of a 5'9" man showing a fat loss from 335 pounds to 255 pounds. A net loss of 80 pounds.
Weight After
255 lbs
Height
5'9"
BMI
38 / 50

Transformative Weight Loss: How One Teenager Lost 80Lbs in 10 Months

A progress pic of a 5'10" man showing a snapshot of 258 pounds at a height of 5'10
Weight
258 lbs
Height
5'10"
BMI
36.9

Fat Loss Journey of a 32 Year Old Male: Alaskan Sun

A progress pic of a 5'8" man showing a weight reduction from 258 pounds to 165 pounds. A respectable loss of 93 pounds.
Weight Before
258 lbs
Height
5'8"
BMI
25 / 39

Transformative Weight Loss Journey From 258Lbs to 165Lbs

A progress pic of a 5'10" man showing a fat loss from 256 pounds to 206 pounds. A total loss of 50 pounds.
Weight Before
256 lbs
Height
5'10"
BMI
30 / 37

From 256Lbs to 206Lbs: a 6 Month Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 256 pounds to 140 pounds. A total loss of 116 pounds.
Weight Before
256 lbs
Height
5'8"
BMI
22 / 40

My Inspiring 116Lb Weight Loss Journey Through Weight Lifting

A picture of a 5'10" male showing a snapshot of 258 pounds at a height of 5'10
Weight
258 lbs
Height
5'10"
BMI
36.9

My Weight Loss Journey: a 29 Year Old Man Sheds Pounds

A progress pic of a 5'8" man showing a fat loss from 258 pounds to 175 pounds. A net loss of 83 pounds.
Weight Before
258 lbs
Height
5'8"
BMI
28 / 41

One Reddit User's Weight Loss Journey: a Story of Dedication and Perseverance

A before and after photo of a 5'9" male showing a snapshot of 255 pounds at a height of 5'9
Weight
255 lbs
Height
5'9"
BMI
37.8

A 27 Year Old Male's 3 Month Weight Loss Journey: Starting at 255Lbs

A before and after photo of a 5'9" male showing a weight loss from 255 pounds to 205 pounds. A respectable loss of 50 pounds.
Weight Before
255 lbs
Height
5'9"
BMI
30 / 38

My Weight Loss Journey: From 255 to 205 in Less Than 6 Months

A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 140 pounds. A net loss of 116 pounds.
Weight Before
256 lbs
Height
5'8"
BMI
22 / 40

256 to 140: Male Loses 116 Pounds and Looks Great!

A progress pic of a 5'10" man showing a fat loss from 292 pounds to 258 pounds. A total loss of 34 pounds.
Weight After
258 lbs
Height
5'10"
BMI
38 / 43

How I Lost 34 Pounds in 8 Months: a Reddit User's Weight Loss Journey

A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.
Weight Before
255 lbs
Height
5'9"
BMI
27 / 38

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 255 pounds to 162 pounds. A total loss of 93 pounds.
Weight Before
255 lbs
Height
5'9"
BMI
24 / 38

25 Year Old Man Loses 93 Pounds in 14 Months Through Proper Diet and Exercise

A picture of a 5'9" male showing a weight reduction from 291 pounds to 259 pounds. A total loss of 32 pounds.
Weight After
259 lbs
Height
5'9"
BMI
38 / 43

M/26's Weight Loss Progression: 32 Pounds Lost with Facial Changes

System
Imperial
▼
Gender
Male
▼
Weight
257 lbs
▼

Frequently Asked Questions

Is 257 pounds overweight for a man at a height of 5'9"?
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