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What does a 5'9" male look like at 238 lbs?

If you're wondering what a 238 pound, 5 foot 9 man looks like, you're in luck. We've gathered 140 photos from around the internet to give you a better idea. See what 5'9 238 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
238 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 264 pounds to 238 pounds. A respectable loss of 26 pounds.
Weight After
238 lbs
Height
5'10"
BMI
35 / 39

Babyfacemonk's Incredible Weight Loss Journey: 264Lbs to 238Lbs in One Year

A photo of a 5'10" man showing a weight cut from 238 pounds to 183 pounds. A net loss of 55 pounds.
Weight Before
238 lbs
Height
5'10"
BMI
26 / 34

One Year of Healthy Eating Results in 55Lbs Weight Loss

A progress pic of a 5'8" man showing a weight cut from 238 pounds to 174 pounds. A total loss of 64 pounds.
Weight Before
238 lbs
Height
5'8"
BMI
26 / 36

Keto Diet Helped Reddit User Lose 64 Lbs in Weight Journey

A photo of a 5'9" man showing a weight cut from 305 pounds to 237 pounds. A respectable loss of 68 pounds.
Weight After
237 lbs
Height
5'9"
BMI
36 / 46

M/26's 68 Lb Weight Loss Journey From 305Lbs to 237Lbs

A before and after photo of a 5'9" male showing a weight reduction from 237 pounds to 197 pounds. A total loss of 40 pounds.
Weight Before
237 lbs
Height
5'9"
BMI
29 / 35

Male at 5'9 Sees 40 Pound Weight Loss in 9 Months, 15 Pounds to Go!

A progress pic of a 5'8" man showing a fat loss from 238 pounds to 205 pounds. A net loss of 33 pounds.
Weight Before
238 lbs
Height
5'8"
BMI
32 / 37

This Male Lost 33 Pounds in a Few Months and Here's How He Did It

A progress pic of a 5'10" man showing a weight reduction from 238 pounds to 182 pounds. A respectable loss of 56 pounds.
Weight Before
238 lbs
Height
5'10"
BMI
26 / 34

A 56Lb Weight Loss Journey: the Story of One Reddit User's Progress

A progress pic of a 5'10" man showing a fat loss from 238 pounds to 165 pounds. A net loss of 73 pounds.
Weight Before
238 lbs
Height
5'10"
BMI
24 / 35

M/19/5'10" 238 to 165 Lbs in 1 Year: a Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 240 pounds to 175 pounds. A total loss of 65 pounds.
Weight Before
240 lbs
Height
5'9"
BMI
27 / 36

65Lbs Weight Loss Journey: One Year of Healthier Choices

A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 223 pounds. A respectable loss of 17 pounds.
Weight Before
240 lbs
Height
5'9"
BMI
34 / 36

A 43 Year Old's Successful Weight Loss Journey: From 240 to 223 Pounds in 13 Months

A picture of a 5'9" male showing a weight loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight Before
240 lbs
Height
5'9"
BMI
27 / 36

M/27/5'9'' [240Lbs > 180Lbs = 60Lbs] in 14 Months: a Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 290 pounds to 240 pounds. A total loss of 50 pounds.
Weight After
240 lbs
Height
5'9"
BMI
36 / 43

A Weight Loss Journey: From 290 to 240 Lbs a Motivating Reddit Post by Chrisraydj

A progress pic of a 5'10" man showing a fat loss from 299 pounds to 239 pounds. A respectable loss of 60 pounds.
Weight After
239 lbs
Height
5'10"
BMI
35 / 44

Overcoming Obesity: a Man's Weight Loss Journey From 299Lbs to 239Lbs in 4 Months

A progress pic of a 5'9" man showing a fat loss from 240 pounds to 150 pounds. A net loss of 90 pounds.
Weight Before
240 lbs
Height
5'9"
BMI
23 / 36

Man Loses 90 Pounds in 9 Months with Intermittent Fasting

A photo of a 5'9" man showing a weight cut from 240 pounds to 179 pounds. A respectable loss of 61 pounds.
Weight Before
240 lbs
Height
5'9"
BMI
27 / 36

Couple Loses over 100Lbs in 9 Years: From London to Liverpool with a New Healthy Lifestyle

A photo of a 5'9" man showing a weight cut from 240 pounds to 170 pounds. A total loss of 70 pounds.
Weight Before
240 lbs
Height
5'9"
BMI
26 / 36

M/20/5'9 Weight Loss Journey: 240Lbs to 170Lbs in 1 Year

System
Imperial
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Gender
Male
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Weight
238 lbs
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Frequently Asked Questions

Is 238 pounds overweight for a man at a height of 5'9"?
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