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What does a 5'9" male look like at 214 lbs?

If you're wondering what a 214 pound, 5 foot 9 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'9 214 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
214 lbs
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A before and after photo of a 5'10" male showing a weight cut from 214 pounds to 174 pounds. A net loss of 40 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
25 / 31

24 Year Old Man Loses 40 Pounds in 11 Months: Reddit Weight Journey

A progress pic of a 5'9" man showing a fat loss from 215 pounds to 193 pounds. A net loss of 22 pounds.
Weight Before
215 lbs
Height
5'9"
BMI
29 / 32

M/18/5'9 [98Kg > 88Kg = 10Kg] (3 Months) Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'9" man showing a fat loss from 232 pounds to 215 pounds. A net loss of 17 pounds.
Weight After
215 lbs
Height
5'9"
BMI
33 / 35

From 232 to 215 Lbs: Consistency Is Key in Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 248 pounds to 215 pounds. A total loss of 33 pounds.
Weight After
215 lbs
Height
5'9"
BMI
32 / 37

Passive Weight Loss Journey: 248 to 215 Lbs in 5 Years

A before and after photo of a 5'10" male showing a weight reduction from 405 pounds to 214 pounds. A net loss of 191 pounds.
Weight After
214 lbs
Height
5'10"
BMI
32 / 60

Incredible Transformation! This Man Went From 405Lbs to 214Lbs in Just One Year!

A progress pic of a 5'10" man showing a snapshot of 214 pounds at a height of 5'10
Weight
214 lbs
Height
5'10"
BMI
30.6

25 Year Old Male Sheds Pounds and Gains Confidence with Advanced Weight Loss Regimen

A picture of a 5'9" male showing a snapshot of 215 pounds at a height of 5'9
Weight
215 lbs
Height
5'9"
BMI
32.6

A Remarkable Weight Loss Journey: Breaking the Habit of Nail Biting

A picture of a 5'10" male showing a weight loss from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
24 / 32

The Weight Loss Journey of [Deleted User]: an Inspiring Tale

A before and after photo of a 5'9" male showing a weight reduction from 317 pounds to 215 pounds. A respectable loss of 102 pounds.
Weight After
215 lbs
Height
5'9"
BMI
32 / 47

User's Incredible 102Lbs Weight Loss Journey in 4 Months

A photo of a 5'8" man showing a snapshot of 214 pounds at a height of 5'8
Weight
214 lbs
Height
5'8"
BMI
32.4

A Reddit User's Weight Journey From August to November

A progress pic of a 5'8" man showing a fat loss from 230 pounds to 214 pounds. A respectable loss of 16 pounds.
Weight After
214 lbs
Height
5'8"
BMI
32 / 35

26 Year Old Man Loses 16 Pounds in 33 Days with Diet and Exercise

A picture of a 5'9" male showing a snapshot of 213 pounds at a height of 5'9
Weight
213 lbs
Height
5'9"
BMI
31.5

Hopefulmatador's Weight Loss Journey: Male, 23, 213Lbs

A before and after photo of a 5'9" male showing a weight reduction from 250 pounds to 213 pounds. A respectable loss of 37 pounds.
Weight After
213 lbs
Height
5'9"
BMI
32 / 38

From 250Lbs to 213Lbs in 3 Months: a Story of Caloric Deficit

A photo of a 5'9" man showing a weight cut from 250 pounds to 213 pounds. A respectable loss of 37 pounds.
Weight After
213 lbs
Height
5'9"
BMI
32 / 38

One User's Weight Loss Journey: a Reddit Story

A picture of a 5'9" male showing a weight loss from 215 pounds to 184 pounds. A net loss of 31 pounds.
Weight Before
215 lbs
Height
5'9"
BMI
27 / 32

A User's Journey to Losing 31Lbs in 2 Months

A progress pic of a 5'10" man showing a fat loss from 214 pounds to 195 pounds. A respectable loss of 19 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
28 / 31

Progress Update: Losing 19 Pounds in 2 Months

System
Imperial
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Gender
Male
▼
Weight
214 lbs
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Frequently Asked Questions

Is 214 pounds overweight for a man at a height of 5'9"?
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