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What does a 88kg, 168cm man look like?

128 curated photos from around the internet to give you a better idea of what a 88 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A photo of a 5'6" man showing a weight cut from 198 pounds to 142 pounds. A respectable loss of 56 pounds.
Before
198 lbs
After
142 lbs
Height
5'6"
BMI
23 / 32

A 2 Year Weight Loss Journey: M/24 Goes From 198Lbs to 142Lbs

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'7"
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A progress pic of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Before
280 lbs
After
197 lbs
Height
5'6"
BMI
32 / 45

M/21/5'6 Weight Loss Journey: 83Lbs Lost in 1 Year 5 Months

A photo of a 5'7" man showing a weight cut from 340 pounds to 198 pounds. A total loss of 142 pounds.
Before
340 lbs
After
198 lbs
Height
5'7"
BMI
32 / 55

Transforming From 340Lbs to 198Lbs in 24 Months, User Shares Best Decision Ever

A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
Before
198 lbs
After
158 lbs
Height
5'6"
BMI
25 / 32

30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Before
198 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A progress pic of a 5'7" man showing a fat loss from 330 pounds to 197 pounds. A respectable loss of 133 pounds.
Before
330 lbs
After
197 lbs
Height
5'7"
BMI
32 / 53

Man Loses 133Lbs and Shares His Inspiring Journey on Reddit

A picture of a 5'7" male showing a weight loss from 250 pounds to 195 pounds. A net loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
5'7"
BMI
31 / 40

One Man's 55Lb Weight Loss Journey over 3 Years: M/30/5'7" [250Lbs>195Lbs] Maverick9795

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Before
197 lbs
After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.
Before
237 lbs
After
195 lbs
Height
5'6"
BMI
31 / 38

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Before
196 lbs
After
162 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 180 pounds. A total loss of 12 pounds.
Before
192 lbs
After
180 lbs
Height
5'7"
BMI
29 / 31

From 192Lbs to 180Lbs: Redditor's Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Before
189 lbs
After
158 lbs
Height
5'7"
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

A before and after photo of a 5'6" male showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

From Zero Progress to End of Bulk: a Reddit User's Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Before
191 lbs
After
167 lbs
Height
5'7"
BMI
27 / 31

A Redditor's Journey to Losing Weight

System
Metric
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Gender
Male
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Frequently Asked Questions

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