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What does a 88kg, 165cm man look like?

38 curated photos from around the internet to give you a better idea of what a 88 kg man looks like at a height of 165cm

System
Metric
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Gender
Male
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A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'6"
BMI
32 / 37

Male in Mid 30s Loses 30 Pounds in 4 Months

A picture of a 5'6" male showing a weight loss from 200 pounds to 150 pounds. A net loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'6"
BMI
25 / 33

M/22/5'6'' Weight Loss Journey: 200Lbs to 150Lbs in 3 Years

A photo of a 5'5" man showing a weight cut from 194 pounds to 123 pounds. A respectable loss of 71 pounds.
Before
194 lbs
After
123 lbs
Height
5'5"
BMI
21 / 32

M/19/5'5" Weight Loss Journey: From 194.2 to 123.4 in 12 Months

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.
Before
190 lbs
After
140 lbs
Height
5'5"
BMI
23 / 32

Male's 50 Lbs Weight Loss Journey in Just 4 Months

A before and after photo of a 5'5" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'5"
BMI
29 / 33

Myfitnesspal App Helped M/22/5'5'' Reddit User Lose 25Lbs in 3 Months

A progress pic of a 5'5" man showing a fat loss from 193 pounds to 180 pounds. A net loss of 13 pounds.
Before
193 lbs
After
180 lbs
Height
5'5"
BMI
30 / 32

A 20 Year Old's Inspiring Weight Loss Journey: 193 to 180 Lbs in 2 Months

A photo of a 5'5" man showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Before
190 lbs
After
160 lbs
Height
5'5"
BMI
27 / 32

How Reddit User Groggiebear Lost 30 Pounds in 6 Months and Completed a 5K

A progress pic of a 5'5" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'5"
BMI
32 / 37

My Weightloss Journey: 30Lbs in 1 Month and Two Weeks with Keto and Exercise

A photo of a 5'5" man showing a weight cut from 196 pounds to 180 pounds. A net loss of 16 pounds.
Before
196 lbs
After
180 lbs
Height
5'5"
BMI
30 / 33

A Journey of 16Lbs Weight Loss in 4 Months: a Reddit User's Story

A before and after photo of a 5'5" male showing a fat loss from 188 pounds to 171 pounds. A total loss of 17 pounds.
Before
188 lbs
After
171 lbs
Height
5'5"
BMI
29 / 31

A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program

A picture of a 5'5" male showing a weight loss from 195 pounds to 157 pounds. A net loss of 38 pounds.
Before
195 lbs
After
157 lbs
Height
5'5"
BMI
26 / 33

A Weight Loss Journey: From 195 to 157 Pounds in 1.5 Years

A progress pic of a 5'5" man showing a snapshot of 193 pounds at a height of 5'5
Weight
193 lbs
Height
5'5"
BMI
32.1

Peacock69's Weight Loss Journey: a Reddit User's Progress

A progress pic of a 5'5" man showing a snapshot of 190 pounds at a height of 5'5
Weight
190 lbs
Height
5'5"
BMI
31.7

A Journey to Weight Loss: 190.2 Lbs to a Healthy Lifestyle

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'6"
BMI
30 / 33

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 200 pounds to 150 pounds. A total loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'6"
BMI
25 / 33

User's Journey Towards a Healthier Weight

A progress pic of a 5'6" man showing a fat loss from 193 pounds to 166 pounds. A net loss of 27 pounds.
Before
193 lbs
After
166 lbs
Height
5'6"
BMI
28 / 32

Weight Loss Journey: Losing 27 Lbs with Calorie Tracking and Treadmill Walking

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 165cm tall man?
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