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What does a 80kg, 178cm male look like?

523 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A before and after photo of a 5'10" male showing a snapshot of 176 pounds at a height of 5'10

A 25 Year Old Male's Journey to Shed the Last Few Pounds

Weight
80 Kg
Height
1.78m
BMI
25.2
A progress pic of a 5'11" man showing a fat loss from 255 pounds to 180 pounds. A respectable loss of 75 pounds.

How Illness Led to Unexpected Weight Loss for M/27/5'11" User

Weight After
82 Kg
Height
178 cm
BMI
26 / 37
A before and after photo of a 5'10" male showing a weight loss from 240 pounds to 179 pounds. A net loss of 61 pounds.

How One Reddit User Lost 61 Pounds in 6 Years

Weight After
81 Kg
Height
178 cm
BMI
26 / 34
A picture of a 5'10" male showing a snapshot of 180 pounds at a height of 5'10

A Reddit User's Weight Loss Journey: M/20, 5'10", 180Lbs, and ~20% Body Fat

Weight
82 Kg
Height
1.78m
BMI
25.8
A progress pic of a 5'10" man showing a snapshot of 174 pounds at a height of 5'10

Jtstreeet's Weight Loss Journey: Shedding the Last Few Pounds

Weight
79 Kg
Height
1.78m
BMI
24.9
A photo of a 5'10" man showing a weight loss from 176 pounds to 160 pounds. A respectable loss of 16 pounds.

A Weight Journey: M/19/5'10" Loses 7Kg in 3 Months with Fitness and Training Program

Weight Before
80 Kg
Height
178 cm
BMI
23 / 25
A progress pic of a 5'10" man showing a weight bulk from 130 pounds to 178 pounds. A total gain of 48 pounds.

Male at 5'10 Sees a 48 Pound Weight Gain in 5 Years, Going From 130 to 178 Pounds

Weight After
81 Kg
Height
178 cm
BMI
26 / 19
A progress pic of a 5'11" man showing a weight bulk from 134 pounds to 172 pounds. A respectable gain of 38 pounds.

A 6 Year Journey to Lose 38Lbs: M/30/5'11" Goes From 134Lbs to 172Lbs as a Casual Lifter

Weight After
78 Kg
Height
178 cm
BMI
25 / 19
A progress pic of a 5'10" man showing a weight reduction from 217 pounds to 172 pounds. A total loss of 45 pounds.

M/19/5'10" Lost 45 Lbs in 3 Months Weight Loss Journey

Weight After
78 Kg
Height
178 cm
BMI
25 / 31
A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 170 pounds. A net loss of 90 pounds.

From 260Lbs to 170Lbs: a Year of Progress

Weight After
77 Kg
Height
178 cm
BMI
24 / 37
A before and after photo of a 5'10" male showing a snapshot of 172 pounds at a height of 5'10

Krushing the Last Few Pounds: a 21 Year Old Male’s Weight Loss Journey

Weight
78 Kg
Height
1.78m
BMI
24.6
A progress pic of a 5'10" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.

From 300 to 182: a Journey to Health and Happiness

Weight After
83 Kg
Height
178 cm
BMI
26 / 43
A progress pic of a 5'11" man showing a fat loss from 190 pounds to 175 pounds. A net loss of 15 pounds.

M/19/5’11” [190Lbs > 175Lbs = 15Lbs] Weight Loss Journey Reported Through Reddit

Weight After
79 Kg
Height
178 cm
BMI
25 / 27
A photo of a 5'10" man showing a weight cut from 230 pounds to 177 pounds. A respectable loss of 53 pounds.

From 230Lbs to 177Lbs: a Reddit User's Weight Loss Journey

Weight After
80 Kg
Height
178 cm
BMI
25 / 33
A progress pic of a 5'10" man showing a fat loss from 260 pounds to 180 pounds. A total loss of 80 pounds.

A Journey From 260 to 180Lbs: a Reddit User's Inspiring Weight Loss Journey

Weight After
82 Kg
Height
178 cm
BMI
26 / 37
A picture of a 5'10" male showing a weight reduction from 194 pounds to 174 pounds. A total loss of 20 pounds.

Weight Loss Journey over 2 Years: How Redditor Went From 194 Lbs to 174 Lbs

Weight After
79 Kg
Height
178 cm
BMI
25 / 28
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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