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What does a 80kg, 189cm male look like?

156 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A progress pic of a 6'2" man showing a weight loss from 205 pounds to 175 pounds. A net loss of 30 pounds.
Weight After
79 Kg
Height
188 cm
BMI
23 / 26

How a Reddit User Lost 30Lbs in 6 Months by Changing Their Diet Alone

A photo of a 6'2" man showing a snapshot of 178 pounds at a height of 6'2
Weight
81 Kg
Height
1.88m
BMI
22.8

Chief3Rd’s Success Story: Losing 1.5Lbs with Consistency

A picture of a 6'2" male showing a muscle gain from 162 pounds to 172 pounds. A respectable gain of 10 pounds.
Weight After
78 Kg
Height
188 cm
BMI
22 / 21

A Male Reddit User Gains 10Lbs in 2 Months: a Journey of Muscle Gain Progress

A photo of a 6'2" man showing a fat loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.
Weight After
77 Kg
Height
188 cm
BMI
22 / 30

From 230 to 170 Lbs: a Journey of Weight Loss and Self Discovery

A picture of a 6'2" male showing a weight loss from 185 pounds to 175 pounds. A net loss of 10 pounds.
Weight After
79 Kg
Height
188 cm
BMI
23 / 24

Muscle Gain Success Story: 10Lbs Lighter in 6 Months

A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.
Weight After
82 Kg
Height
190 cm
BMI
23 / 25

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

A photo of a 6'2" man showing a snapshot of 175 pounds at a height of 6'2
Weight
79 Kg
Height
1.88m
BMI
22.5

A Look into a Reddit User's Weightlifting Journey to Get Less Thin

A progress pic of a 6'4" man showing a fat loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Weight After
82 Kg
Height
190 cm
BMI
23 / 40

Male at 6'4 Drops 140Lbs in 10 Months, Proving the Haters Wrong

A before and after photo of a 6'2" male showing a weight reduction from 243 pounds to 178 pounds. A total loss of 65 pounds.
Weight After
81 Kg
Height
188 cm
BMI
23 / 31

65Lbs Weight Loss Journey: Redditor Achieves Impressive Transformation in 2 Years

A progress pic of a 6'3" man showing a weight bulk from 170 pounds to 180 pounds. A total gain of 10 pounds.
Weight After
82 Kg
Height
188 cm
BMI
23 / 22

From Skinny Fat to Happy: Reddit User's 2 Month Weight Journey

A photo of a 6'2" man showing a snapshot of 181 pounds at a height of 6'2
Weight
82 Kg
Height
1.88m
BMI
23.2

Following the Weight Loss Journey of Reddit User Aaarrrooo

A picture of a 6'2" male showing a weight reduction from 309 pounds to 180 pounds. A total loss of 129 pounds.
Weight After
82 Kg
Height
188 cm
BMI
23 / 40

M/30/6'2 [309 > 180] (1.5 Years) a Journey Towards a Healthier Body

A photo of a 6'2" man showing a snapshot of 179 pounds at a height of 6'2
Weight
81 Kg
Height
1.88m
BMI
23

Bulking Journey: Male, 18, 6'2", 179Lbs

A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
83 Kg
Height
1.88m
BMI
23.4

Weight Loss Journey of a 23 Year Old Male: Progress Report

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 175 pounds. A respectable loss of 90 pounds.
Weight After
79 Kg
Height
188 cm
BMI
23 / 34

One Individual's Weight Loss Journey: Insights From Reddit Posts

A photo of a 6'3" man showing a weight cut from 215 pounds to 175 pounds. A respectable loss of 40 pounds.
Weight After
79 Kg
Height
188 cm
BMI
23 / 28

My Three Month Weight Loss Journey During Quarantine

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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