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What does a 80kg, 168cm man look like?

149 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.
Before
208 lbs
After
178 lbs
Height
5'7"
BMI
29 / 33

30Lb Weight Loss in 6 Months: a Reddit User's Journey

A progress pic of a 5'6" man showing a fat loss from 182 pounds to 170 pounds. A respectable loss of 12 pounds.
Before
182 lbs
After
170 lbs
Height
5'6"
BMI
27 / 29

M/24/5'6" Shows Promising 12 Pound Weight Loss Journey in 7 Weeks

A progress pic of a 5'6" man showing a snapshot of 176 pounds at a height of 5'6
Weight
176 lbs
Height
5'6"
BMI
28.3

A Journey of Weight Loss: Male, 30 Years Old, 5'6", Starting at 80.8Kg

A picture of a 5'7" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Before
176 lbs
After
140 lbs
Height
5'7"
BMI
23 / 28

M/20/5'7.5 36Lb Weight Loss Journey in 2 Years

A progress pic of a 5'7" man showing a fat loss from 175 pounds to 155 pounds. A net loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'7"
BMI
25 / 28

From 175 to 155 Lbs: One Man's Weight Loss Journey in One Month

A before and after photo of a 5'6" male showing a weight cut from 175 pounds to 165 pounds. A respectable loss of 10 pounds.
Before
175 lbs
After
165 lbs
Height
5'6"
BMI
27 / 28

M/22/5'6"[175>165=10Lbs]: My Weight Loss Journey on Reddit

A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.
Before
185 lbs
After
174 lbs
Height
5'7"
BMI
28 / 30

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

Captainsarcasmo Weight Loss Journey: Insights & Tips

A before and after photo of a 5'7" male showing a weight reduction from 182 pounds to 168 pounds. A respectable loss of 14 pounds.
Before
182 lbs
After
168 lbs
Height
5'7"
BMI
27 / 29

A 34 Year Old Man Loses 14 Pounds in 4 Months Through Simple Routine

A progress pic of a 5'7" man showing a muscle gain from 145 pounds to 175 pounds. A total gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
5'7"
BMI
28 / 23

30 Pound Weight Gain in 2 Months: Male 5'7

A picture of a 5'7" male showing a weight loss from 200 pounds to 175 pounds. A net loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

25 Pound Weight Loss in Progress for 5'7 Male!

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A picture of a 5'6" male showing a snapshot of 177 pounds at a height of 5'6
Weight
177 lbs
Height
5'6"
BMI
28.5

A Reddit User's Weight Journey: Male, 27, 5'6'', 177Lbs

A photo of a 5'7" man showing a weight cut from 177 pounds to 143 pounds. A respectable loss of 34 pounds.
Before
177 lbs
After
143 lbs
Height
5'7"
BMI
23 / 29

A User's Weight Loss Journey on Reddit

A before and after photo of a 5'6" male showing a snapshot of 176 pounds at a height of 5'6
Weight
176 lbs
Height
5'6"
BMI
28.3

An 18 Year Old Male's Cutting Journey From 176.8Lb a Reddit User's Experience

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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