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M/19/5’11” [190Lbs > 175Lbs = 15Lbs] Weight Loss Journey Reported Through Reddit

Follow along as a 19-year-old male on Reddit shares his weight loss progress, lessons learned, and inspiration for others to try things for themselves.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a fat loss from 190 pounds to 175 pounds. A net loss of 15 pounds.
M/19/5’11” [190lbs > 175lbs = 15lbs] Weight loss progress
Originally posted on /r/progresspics

Introduction

Losing weight can be an intimidating and difficult undertaking, but the journey to a healthier, more confident self can be life-changing. One 19-year-old man shared his progress and lessons learned in his weight loss journey on Reddit, offering inspiration for others to try things out for themselves.

The Progress

The Reddit user, Affectionate_Ad1108, shared his progress from 190lbs to 175lbs, a stunning 15-pound weight loss. He reported working out and gaining muscle while simultaneously cutting down on his calorie intake. But he also shared the struggles he encountered during his journey to losing weight, such as feeling unmotivated and depressed.

The Catalyst

The turning point for Affectionate_Ad1108 was when a college football player friend asked him to train him to get back into shape. That was the catalyst for him to work on himself and get back into shape as well. He ultimately moved close to friends and to his ex-girlfriend, whom he still considered his best friend, for support and motivation.

Lessons Learned

Throughout his weight loss journey, the Reddit user learned important lessons, such as the importance of having a supporting cast, both in terms of friends and family, and the mental aspect of losing weight. He also emphasized the significance of not caring too much about what others say or think and focusing on oneself. But most importantly, he showed that it is possible to achieve one's potential with hard work and dedication.

Conclusion

If you're feeling unmotivated or intimidated by the prospect of losing weight, take inspiration from this Reddit user's story. With the right mindset and a supportive environment, it's possible to take control of your health and happiness. Remember to always focus on yourself, and don't let the opinions of others bring you down. Try different approaches and find what works best for you on your weight loss journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.