A 6 Year Journey to Lose 38Lbs: M/30/5'11" Goes From 134Lbs to 172Lbs as a Casual Lifter

Introduction

Leenis12’s reddit post is a testament to his 6-year journey to lose 38lbs, change his physique from a skinny boy to a man with guns. At M/30/5'11", he started from a weight of 134lbs and went up to 172lbs.

Challenges as a Casual Lifter

As a self-confessed casual lifter, Leenis12 faced the challenge of eating 3500-4000 calories per day. He slipped up from time to time because of his drinking habit, which made eating a challenge. It’s challenging to consume extra calories when alcohol consumption makes him fall short.

Spirited Journey

Comments on Leeis12's reddit post celebrated his solid gains and well-sculpted physique. However, instead of patting himself on the back, he chose to uplift the community of lifters by invoking humor.

Encouragement to the Reader

Weight loss is a long, challenging journey that requires patience, discipline, and humor. Witnessing Leenis12’s journey, one can see that it’s a marathon rather than a sprint. Being consistent in workout and eating habits is essential.

Conclusion

It’s refreshing to see a transformation post that uplifts the community of lifters despite struggles that come with being a casual lifter. Leenis12’s journey is not just about losing weight, but a celebration of fitness, humor, and discipline. The message for the reader is to keep pushing, stay disciplined, and keep at it, no matter how difficult it might seem.