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6'3" Men at 236 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 236 pound, 6 foot 3 man looks like, you're in luck. We've gathered 113 photos from around the internet to give you a better idea. See what 6'3 236 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
236 lbs
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A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

Weight Before
238 lbs
Height
6'3"
BMI
22 / 30
A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 235 pounds. A net loss of 50 pounds.

50Lbs Lost in 13 Months by M/23/6'2

Weight After
235 lbs
Height
6'2"
BMI
30 / 37
A photo of a 6'2" man showing a weight cut from 360 pounds to 235 pounds. A net loss of 125 pounds.

One Man’s Journey From 360 Lbs to 235 Lbs in a Year: How He Did It

Weight After
235 lbs
Height
6'2"
BMI
31 / 48
A photo of a 6'4" man showing a weight cut from 235 pounds to 200 pounds. A total loss of 35 pounds.

35Lbs in 15 Weeks: a Reddit User's Weight Loss Journey

Weight Before
235 lbs
Height
6'4"
BMI
24 / 29
A progress pic of a 6'2" man showing a fat loss from 235 pounds to 158 pounds. A respectable loss of 77 pounds.

M/19/6'2" [235Lbs > 158Lbs = 77Lbs] Weight Loss Journey in a Year

Weight Before
235 lbs
Height
6'2"
BMI
21 / 31
A photo of a 6'2" man showing a weight cut from 330 pounds to 235 pounds. A respectable loss of 95 pounds.

From 330 to 235 in 8 Months: a Reddit User's Weight Loss Journey on Dirty Keto

Weight After
235 lbs
Height
6'2"
BMI
31 / 44
A picture of a 6'4" male showing a weight loss from 326 pounds to 235 pounds. A net loss of 91 pounds.

A Journey Towards Weight Loss

Weight After
235 lbs
Height
6'4"
BMI
30 / 41
A before and after photo of a 6'4" male showing a weight reduction from 265 pounds to 235 pounds. A net loss of 30 pounds.

6'4" Male Loses 30Lbs in 6 Months: Progress Photos Inside

Weight After
235 lbs
Height
6'4"
BMI
29 / 32
A picture of a 6'2" male showing a weight loss from 235 pounds to 195 pounds. A net loss of 40 pounds.

Golffan's 40Lb Weight Loss Journey: Scale Stopped Moving but Progress Continues

Weight Before
235 lbs
Height
6'2"
BMI
25 / 30
A before and after photo of a 6'2" male showing a weight reduction from 235 pounds to 183 pounds. A respectable loss of 52 pounds.

The Journey From 235Lbs to 183Lbs: a Look at Buffgroot's Weight Transformation

Weight Before
235 lbs
Height
6'2"
BMI
24 / 31
A progress pic of a 6'2" man showing a fat loss from 235 pounds to 170 pounds. A total loss of 65 pounds.

65 Pound Weight Loss in 9 Months: a User's Journey

Weight Before
235 lbs
Height
6'2"
BMI
23 / 31
A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 235 pounds. A net loss of 110 pounds.

From 345 to 235: a Man's Weight Loss Journey Through Running and Healthy Eating

Weight After
235 lbs
Height
6'2"
BMI
30 / 44
A picture of a 6'2" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.

M/31/6'2" Man Loses 46Lbs with Exercise and Food Tracking

Weight Before
235 lbs
Height
6'2"
BMI
24 / 30
A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A respectable loss of 40 pounds.

M/30/6'4 [235Lbs > 195Lbs = 40Lbs] (17 Months) 6'4 Male Loses 40Lbs in 17 Months

Weight Before
235 lbs
Height
6'4"
BMI
25 / 30
A progress pic of a 6'2" man showing a fat loss from 310 pounds to 235 pounds. A total loss of 75 pounds.

From Weight Loss to Weight Training: a Reddit User's 75Lb Weight Journey

Weight After
235 lbs
Height
6'2"
BMI
31 / 41
A progress pic of a 6'3" man showing a fat loss from 338 pounds to 238 pounds. A net loss of 100 pounds.

A 100Lb Weight Loss Journey with Keto and Persistence

Weight After
238 lbs
Height
6'3"
BMI
31 / 43
System
Imperial
▼
Gender
Men
▼
Weight
236 lbs
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Frequently Asked Questions

Is 236 pounds overweight for a man at a height of 6'3"?
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