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What does a 6'4" male look like at 232 lbs?

If you're wondering what a 232 pound, 6 foot 4 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 6'4 232 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
232 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 282 pounds to 232 pounds. A total loss of 50 pounds.
Weight After
232 lbs
Height
6'4"
BMI
28 / 34

How One Reddit User Lost 50 Pounds Through Diet and Exercise

A picture of a 6'4" male showing a weight gain from 220 pounds to 232 pounds. A total gain of 12 pounds.
Weight After
232 lbs
Height
6'4"
BMI
28 / 27

A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months

A photo of a 6'3" man showing a weight loss from 249 pounds to 232 pounds. A net loss of 17 pounds.
Weight After
232 lbs
Height
6'3"
BMI
29 / 31

From 249Lbs to 232Lbs: an Inspiring Weight Loss Journey

A picture of a 6'5" male showing a weight loss from 280 pounds to 232 pounds. A respectable loss of 48 pounds.
Weight After
232 lbs
Height
6'5"
BMI
27 / 33

Discover How Hiit and Yoga Helped a Reddit User Lose 48 Lbs in 14 Months

A photo of a 6'3" man showing a weight cut from 394 pounds to 232 pounds. A respectable loss of 162 pounds.
Weight After
232 lbs
Height
6'3"
BMI
30 / 51

Man Loses 162 Pounds in 2 Years, Goes From 5Xl to Xl Shirt

A before and after photo of a 6'4" male showing a weight reduction from 231 pounds to 191 pounds. A total loss of 40 pounds.
Weight Before
231 lbs
Height
6'4"
BMI
24 / 29

One Reddit User's Weight Loss Journey: a Tale of Persistence and Dedication

A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 232 pounds. A total loss of 58 pounds.
Weight After
232 lbs
Height
6'3"
BMI
29 / 36

My 58 Pound Weight Loss Journey in 6 Months: a Motivating Start

A photo of a 6'3" man showing a weight cut from 232 pounds to 214 pounds. A respectable loss of 18 pounds.
Weight Before
232 lbs
Height
6'3"
BMI
28 / 30

Weight Loss Journey with Keto & Strength Training User's Story

A before and after photo of a 6'3" male showing a weight reduction from 318 pounds to 232 pounds. A respectable loss of 86 pounds.
Weight After
232 lbs
Height
6'3"
BMI
30 / 41

A Year and a Half Weight Loss Journey: M/25/6’3” Sheds 86Lbs with Focused Diet and Exercise

A before and after photo of a 6'3" male showing a weight reduction from 324 pounds to 232 pounds. A total loss of 92 pounds.
Weight After
232 lbs
Height
6'3"
BMI
30 / 42

Overcoming Obesity: a Weight Loss Journey From 324 to 232 Lbs

A picture of a 6'4" male showing a fat loss from 264 pounds to 231 pounds. A total loss of 33 pounds.
Weight After
231 lbs
Height
6'4"
BMI
28 / 32

M/30/6'4'': a 33Lb Weight Loss Journey in 7 Months

A photo of a 6'5" man showing a weight cut from 403 pounds to 232 pounds. A total loss of 171 pounds.
Weight After
232 lbs
Height
6'5"
BMI
28 / 49

One Redditor's Journey to Healthier Living and Weight Loss

A progress pic of a 6'4" man showing a fat loss from 231 pounds to 211 pounds. A net loss of 20 pounds.
Weight Before
231 lbs
Height
6'4"
BMI
27 / 29

Male Weightlifter Loses 20Lbs in 8 Weeks

A picture of a 6'4" male showing a fat loss from 290 pounds to 233 pounds. A net loss of 57 pounds.
Weight After
233 lbs
Height
6'4"
BMI
28 / 35

A Male's Weight Loss Journey: From 290 Lbs to 233 Lbs

A progress pic of a 6'3" man showing a fat loss from 232 pounds to 180 pounds. A net loss of 52 pounds.
Weight Before
232 lbs
Height
6'3"
BMI
22 / 29

M/19's 5 Month Weight Loss Journey: From 232Lbs to 180Lbs!

A before and after photo of a 6'4" male showing a weight reduction from 313 pounds to 230 pounds. A total loss of 83 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 38

Male's Journey to Lose 83Lbs in 12 Months

System
Imperial
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Gender
Male
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Weight
232 lbs
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Frequently Asked Questions

Is 232 pounds overweight for a man at a height of 6'4"?
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