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What does a 6'3" male look like at 216 lbs?

If you're wondering what a 216 pound, 6 foot 3 man looks like, you're in luck. We've gathered 153 photos from around the internet to give you a better idea. See what 6'3 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
216 lbs
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A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 35

Journey to Weight Loss Success: How to Lose 70 Pounds in Your 20S

A progress pic of a 6'3" man showing a fat loss from 215 pounds to 200 pounds. A net loss of 15 pounds.
Weight Before
215 lbs
Height
6'3"
BMI
26 / 28

A 2.5 Year Weight Loss Journey: M/22/6'3" [215Lbs > 200Lbs = 15Lbs]

A picture of a 6'2" male showing a snapshot of 216 pounds at a height of 6'2
Weight
216 lbs
Height
6'2"
BMI
27.7

The Weight Journey of Reddit User: 25/M/6'2''/216Lbs/Last Few Pounds

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 400 pounds to 215 pounds. A net loss of 185 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 50

M/29/6'3 Ultimate Goal Is to Be under 200: a Weight Loss Journey of 185 Lbs Lost in About 2.5 Years

A picture of a 6'3" male showing a fat loss from 285 pounds to 215 pounds. A net loss of 70 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 35

M/23's Weight Loss Journey From 285Lbs to 215Lbs: a Motivating Success Story

A picture of a 6'3" male showing a fat loss from 215 pounds to 185 pounds. A total loss of 30 pounds.
Weight Before
215 lbs
Height
6'3"
BMI
23 / 27

A Successful 5 Month Weight Loss Journey: From 215Lbs to 185Lbs at 24 Years Old and 6'3"

A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 38

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

A before and after photo of a 6'3" male showing a weight reduction from 325 pounds to 215 pounds. A total loss of 110 pounds.
Weight After
215 lbs
Height
6'3"
BMI
28 / 42

A Journey to Losing Weight: Insights From a Reddit User

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

Male at 6'3 and 215 Lbs Sees Zero Change After Fat Loss Journey

A before and after photo of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

Btfc Engineer's Impressive 3 Month Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 316 pounds to 216 pounds. A net loss of 100 pounds.
Weight After
216 lbs
Height
6'2"
BMI
29 / 42

Man Loses 100Lbs: Weight Loss Journey on Reddit

A before and after photo of a 6'3" male showing a weight reduction from 215 pounds to 209 pounds. A net loss of 6 pounds.
Weight Before
215 lbs
Height
6'3"
BMI
26 / 27

User's 4 Month Journey From 98Kg to 95Kg Through a Change in Lifestyle

A progress pic of a 6'2" man showing a weight bulk from 180 pounds to 216 pounds. A net gain of 36 pounds.
Weight After
216 lbs
Height
6'2"
BMI
29 / 24

M/19/6'2" Weight Journey: Adding 36Lbs in 3 Years Through Powerlifting

A photo of a 6'3" man showing a weight cut from 215 pounds to 175 pounds. A respectable loss of 40 pounds.
Weight Before
215 lbs
Height
6'3"
BMI
23 / 28

My Three Month Weight Loss Journey During Quarantine

System
Imperial
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Gender
Male
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Weight
216 lbs
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Frequently Asked Questions

Is 216 pounds overweight for a man at a height of 6'3"?
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