5'3" Men at 216 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 216 pound, 5 foot 3 man looks like, you're in luck. We've gathered 7 photos from around the internet to give you a better idea. See what 5'3 216 lbs men look like in sorts of different shapes and body types.

5'3" Men at 216 lbs - Photos, Progress Pics, and Before & After Pictures

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How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months

50 Lbs Weight Loss Journey in 6 Months: a Reddit User's Experience

Covid 19 Weight Gain to Weight Loss: Man's 86 Pound Transformation in 11 Months

One Redditor's Journey to Weight Loss with 50 Upvotes and No Comments

A 30 Year Old Man Decided to Change His Life and Lost 15Lbs in Two Months

My One Year Weight Loss Journey: From 215 to 155 Pounds

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

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From Dangerous Weight Loss to Healthier Living: One User's Journey

One Month Eating Disorder Recovery: 6 Lbs Weight Gain for User

39Lbs Lost in 6 Months: This 29 Year Old Woman Shares Her Weight Loss Journey

28 Year Old Male Loses 360Lbs and Completes Amazing Transformation!

F/30/5'6 [175Lbs>165Lbs>155Lbs] (Roughly 4 Years Difference) Life Is Just Better Now. Female in Her 30s Loses 10Lbs in 4 Years and Feels Great!

From 110Lbs to 170Lbs: How Glittering Bird5615 Gained 60Lbs in 54 Months

Reddit User's Weight Loss Journey: a Story of Dedication and Perseverance

F/31/5'9 Gained 10Lbs in 5 Months: a Journey of Intentional Weight Gain

From 165 Lbs to 125 Lbs: a Weight Journey Powered by Weight Lifting