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142 Real Photos: 5'8" Men at 216 lbs

Get a realistic perspective of being 216lbs at 5'8" through our curated photos. Connect with the experiences of 142 men.

System
Imperial
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Gender
Male
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Weight
216 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 317 pounds to 215 pounds. A respectable loss of 102 pounds.
Before
317 lbs
After
215 lbs
Height
5'9"
BMI
32 / 47

User's Incredible 102Lbs Weight Loss Journey in 4 Months

A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.
Before
218 lbs
After
162 lbs
Height
5'7"
BMI
26 / 35

56Lb Weight Loss in 11 Months: an Inspirational Journey

A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Before
214 lbs
After
160 lbs
Height
5'7"
BMI
25 / 34

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

A picture of a 5'9" male showing a snapshot of 217 pounds at a height of 5'9
Weight
217 lbs
Height
5'9"
BMI
32.1

From 217 to 188Lbs: a Reddit User’s Weight Loss Journey

A photo of a 5'7" man showing a weight loss from 215 pounds to 170 pounds. A net loss of 45 pounds.
Before
215 lbs
After
170 lbs
Height
5'7"
BMI
27 / 34

M/19/5'7" [215Lbs > 170Lbs = 45Lbs] a Yearlong Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 215 pounds to 168 pounds. A net loss of 47 pounds.
Before
215 lbs
After
168 lbs
Height
5'9"
BMI
25 / 32

M/22/5'9" [215 > 168 = 47Lbs] a Journey From Really Fat to Fairly Fit

A before and after photo of a 5'9" male showing a weight loss from 215 pounds to 180 pounds. A respectable loss of 35 pounds.
Before
215 lbs
After
180 lbs
Height
5'9"
BMI
27 / 32

Joining the Army Helped This Redditor Lose 35 Pounds in 20 Months

A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.
Before
235 lbs
After
217 lbs
Height
5'7"
BMI
34 / 37

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.
Before
217 lbs
After
168 lbs
Height
5'7"
BMI
27 / 35

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 180 pounds. A total loss of 35 pounds.
Before
215 lbs
After
180 lbs
Height
5'7"
BMI
28 / 34

35 Lbs Lost in 6 Months: a Weight Loss Journey on Reddit

A progress pic of a 5'9" man showing a fat loss from 217 pounds to 209 pounds. A net loss of 8 pounds.
Before
217 lbs
After
209 lbs
Height
5'9"
BMI
31 / 32

An M/18/5'9" User Shares His 8Lbs Weight Loss Journey Without Counting Calories

A progress pic of a 5'8" man showing a fat loss from 214 pounds to 198 pounds. A respectable loss of 16 pounds.
Before
214 lbs
After
198 lbs
Height
5'8"
BMI
31 / 34

Losing 16 Pounds in 8 Weeks: a Reddit User's Weight Journey

A progress pic of a 5'9" man showing a weight reduction from 217 pounds to 183 pounds. A respectable loss of 34 pounds.
Before
217 lbs
After
183 lbs
Height
5'9"
BMI
27 / 32

A Journey to Lose 34 Pounds in 5 Months: a Reddit User's Experience

A photo of a 5'9" man showing a weight cut from 218 pounds to 154 pounds. A total loss of 64 pounds.
Before
218 lbs
After
154 lbs
Height
5'9"
BMI
23 / 33

One User's Weight Loss Journey: Lessons Learned

A picture of a 5'9" male showing a weight loss from 218 pounds to 158 pounds. A respectable loss of 60 pounds.
Before
218 lbs
After
158 lbs
Height
5'9"
BMI
24 / 33

Lazy Keto and Omad Lead to 60Lb Weight Loss in 35 Months

A photo of a 5'9" man showing a snapshot of 215 pounds at a height of 5'9
Weight
215 lbs
Height
5'9"
BMI
31.8

14/M/5'9/215Lbs Male Progress Pic: 0Lbs Weight Change in 3 Months

System
Imperial
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Gender
Male
▼
Weight
216 lbs
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Frequently Asked Questions

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